Last updated: July 2, 2025
In Acahay, Paraguay, understanding the UV Index is crucial for protecting your skin and promoting overall health. With regular high UV levels, particularly peaking at 6 between 11:00 AM and 1:00 PM, residents and visitors must be mindful of sun exposure to prevent sunburn and long-term skin damage. Given Acahay's Cfa climate, characterized by its warm summers and varied weather, it's essential to stay informed about daily UV conditions. By keeping an eye on the UV Index, you can enjoy the sunny days safely while safeguarding your skin's health.
The UV Index starts low in the early morning, with a maximum of 1 at 07:00 and 08:00, making it a safe time for outdoor activities. As the day progresses, the intensity rises sharply, peaking at 6 between 11:00 and 12:00—the perfect time to take precautions if heading outside. By 13:00, it dips slightly to 5, and a more noticeable decline occurs in the afternoon, falling to 2 by 15:00. As the sun sets, the UV Index drops off sharply, reaching 1 by 16:00, and finally 0 past 18:00. It’s clear that midday sun calls for some sun safety measures, but the later hours provide a much more forgiving environment for enjoying the outdoors!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 4 | moderate | 30 min |
11:00 | 6 | high | 25 min |
12:00 | 6 | high | 25 min |
13:00 | 5 | moderate | 30 min |
14:00 | 4 | moderate | 30 min |
15:00 | 2 | low | 45 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index reveals significant seasonal changes in sun exposure risk, with January, February, October, November, and December categorized as extreme (UV Index 14), where burn time is as little as 10 minutes. March also remains a high-risk month with a UV Index of 12, while April sees a slight decrease to 10 (very high) with a 15-minute burn time. Risk levels drop in May (UV Index 7, high) and June (UV Index 5, moderate), but return to high in July and very high in August and September with UV Indexes of 6 and 10, respectively. Visitors and residents should take precautions during these high-risk months by wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade to minimize exposure, especially during peak sunlight hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Acahay | 14 | 14 | 12 | 10 | 7 | 5 | 6 | 8 | 10 | 13 | 14 | 14 |
Lambare UVI | 15 | 14 | 13 | 10 | 7 | 5 | 6 | 8 | 10 | 13 | 14 | 15 |
Capiata UVI | 15 | 14 | 13 | 10 | 7 | 5 | 6 | 8 | 10 | 13 | 14 | 15 |
San Lorenzo UVI | 15 | 14 | 13 | 10 | 7 | 5 | 6 | 8 | 10 | 13 | 14 | 15 |
Asuncion UVI | 15 | 14 | 13 | 10 | 7 | 5 | 6 | 8 | 10 | 13 | 14 | 15 |
Ciudad del Este UVI | 15 | 15 | 13 | 10 | 7 | 5 | 6 | 8 | 10 | 13 | 15 | 14 |