Last updated: June 2, 2025
In Pilar, Paraguay, awareness of the UV Index is crucial for maintaining skin health and preventing sunburn, especially in a climate characterized by warm summers and mild winters (Cfa). Understanding UV levels throughout the day helps residents and visitors alike to protect themselves from harmful sun exposure. With maximum UV Index readings peaking at 5 between noon and 1 PM, there’s a significant risk for overexposure if proper precautions aren’t taken. Staying informed about UV levels can make all the difference in enjoying the beautiful Paraguayan sun safely!
At dawn, the UV Index starts at 0 at 07:00, offering a safe environment for morning activities. By 08:00 and 09:00, it creeps up to 1, indicating that while the sun is rising, precautions are still minimal. As the day progresses, the sun intensifies—hitting 2 by 10:00 and surging to 5 at both 12:00 and 13:00, the peak hours for UV exposure. It’s the perfect time to apply sunscreen and seek shade if needed. The intensity begins to wane in the afternoon, dropping to 4 at 14:00 and gradually descending to 3 by 15:00. As the sun sets, the UV Index falls back to 1 at 17:00, and finally returns to 0 by 18:00 and 19:00, signaling the end of a day marked by fluctuating UV levels that necessitate careful planning for sun exposure.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 0 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 1 | low | 45 min |
| 10:00 | 2 | low | 45 min |
| 11:00 | 4 | moderate | 30 min |
| 12:00 | 5 | moderate | 30 min |
| 13:00 | 5 | moderate | 30 min |
| 14:00 | 4 | moderate | 30 min |
| 15:00 | 3 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV Index values vary significantly, with the highest levels recorded from January to March and again in October to December, all classified as extreme exposure. During these months, the burn time is remarkably low at just 10 minutes, indicating a high risk of sunburn and skin damage. April marks a slight decrease to a very high exposure category, with a burn time of 15 minutes, while May introduces a high category with a burn time of 25 minutes. From June to August, the UV index stabilizes in the moderate to high range, allowing for longer burn times of up to 30 minutes in June. Notably, September returns to a very high category. Visitors and residents are strongly advised to take precautions, especially during high-risk months (January to March and October to December), including wearing protective clothing, using sunscreen, and seeking shade to minimize UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Pilar | 15 | 14 | 13 | 10 | 7 | 5 | 6 | 7 | 10 | 13 | 14 | 14 |
| Lambare UVI | 15 | 14 | 13 | 10 | 7 | 5 | 6 | 8 | 10 | 13 | 14 | 15 |
| Capiata UVI | 15 | 14 | 13 | 10 | 7 | 5 | 6 | 8 | 10 | 13 | 14 | 15 |
| San Lorenzo UVI | 15 | 14 | 13 | 10 | 7 | 5 | 6 | 8 | 10 | 13 | 14 | 15 |
| Asuncion UVI | 15 | 14 | 13 | 10 | 7 | 5 | 6 | 8 | 10 | 13 | 14 | 15 |
| Ciudad del Este UVI | 15 | 15 | 13 | 10 | 7 | 5 | 6 | 8 | 10 | 13 | 15 | 14 |