Last updated: May 3, 2025
Awareness of the UV Index in San Isidro de Curuguaty, Paraguay is crucial for maintaining skin health and preventing sunburn, especially given the region's warm and humid climate characterized by distinct seasons. Understanding the daily UV levels can help residents and visitors alike take proactive measures to protect themselves from harmful ultraviolet radiation, particularly during peak hours when the index reaches its highest point of 7 between 11:00 AM and 1:00 PM. With UV exposure risks significantly elevated in this climate zone, being informed can make all the difference in enjoying the sun safely while minimizing skin damage for a healthier future.
As the day unfolds, the UV Index reaches its peak during the late morning and early afternoon hours. Starting at a mild 1 at 7 AM, the index gradually climbs to a more noticeable 7 by 11 AM, signaling a time when sun protection becomes essential. It holds steady at 7 until noon, then begins to decline, dipping to 4 by 2 PM, and further falling to 1 by 4 PM. By evening, the UV Index drops to 0, indicating a safe time to enjoy the outdoors without the worry of harmful UV exposure. Remember, during the peak hours from 10 AM to 2 PM, it's crucial to wear sunscreen and protective clothing to safeguard your skin!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 6 | high | 25 min |
| 14:00 | 4 | moderate | 30 min |
| 15:00 | 2 | low | 45 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index data reveals significant seasonal variations that highlight high-risk months for sun exposure. From January through April, the UV Index remains in the extreme category, peaking at 15 with a minimum burn time of just 10 minutes, indicating critical risk for skin damage. May sees a slight decrease to 8 (very high), allowing for 15 minutes of safe exposure, while June and July drop to high levels at 6 and 7, respectively, offering 25 minutes before risking burns. August through September returns to very high levels, with a notable burn time of 15 minutes. The UV Index spikes again in October and November (both ranked 14 and 15) and reverts to extreme levels, emphasizing ongoing risks during these months. Visitors and residents are strongly advised to practice sun safety measures such as wearing protective clothing, using sunscreen, and seeking shade, particularly during the months of January to April and October to November when the UV radiation is at its most intense.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Lambare UVI | 15 | 14 | 13 | 10 | 7 | 5 | 6 | 8 | 10 | 13 | 14 | 15 |
| Capiata UVI | 15 | 14 | 13 | 10 | 7 | 5 | 6 | 8 | 10 | 13 | 14 | 15 |
| San Lorenzo UVI | 15 | 14 | 13 | 10 | 7 | 5 | 6 | 8 | 10 | 13 | 14 | 15 |
| Asuncion UVI | 15 | 14 | 13 | 10 | 7 | 5 | 6 | 8 | 10 | 13 | 14 | 15 |
| Ciudad del Este UVI | 15 | 15 | 13 | 10 | 7 | 5 | 6 | 8 | 10 | 13 | 15 | 14 |
| San Isidro de Curuguaty | 15 | 15 | 13 | 11 | 8 | 6 | 7 | 8 | 10 | 13 | 14 | 15 |