Last updated: May 3, 2025
Understanding the UV Index is essential for residents and visitors of La Paloma del Espiritu Santo, Paraguay, where sun exposure can pose significant health risks. With typical UV levels peaking between 10:00 AM and 2:00 PM, awareness is crucial for preventing sunburn and protecting your skin health. This region, characterized by its Cfa climate, experiences strong sunlight, particularly during the warmer months, making it vital to monitor these levels to enjoy the outdoors safely. Stay informed about the UV Index to safeguard your family and make the most of your sun-filled days!
As the sun rises, the UV Index begins its ascent, starting at a gentle 1 at 7:00 AM and gradually climbing to reach its peak at 11:00 AM with a powerful 8. This surge prompts an alert as midday approaches, where 10:00 and 11:00 cut through the morning glow with 6 and 8 respectively. By 12:00 PM, the levels slightly dip to 7, but the UV radiation remains significant. In the early afternoon, the index falls to 6 at 1:00 PM and continues its descent until it hits 4 at 2:00 PM. By late afternoon, the UV threat dwindles, sliding to 2 at 3:00 PM, before dropping to 1 by 4:00 PM. As the sun begins to set, the UV Index completely fades, reaching 0 by 5:00 PM and remaining there into the evening.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 6 | high | 25 min |
| 14:00 | 4 | moderate | 30 min |
| 15:00 | 2 | low | 45 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 0 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index experiences significant seasonal fluctuations, peaking in the winter months with extreme levels of 15 in January, February, and November, as well as 14 in December, all of which carry a burn time of just 10 minutes. The transitional months of March and April maintain high UV exposure at an index of 13 and 11, respectively. May marks a slight decrease to a very high index of 8, increasing burn time to 15 minutes, while June and July lower the index to 6 and 7, categorized as high, allowing for a more substantial burn time of 25 minutes. In August, the UV index rises slightly to 9, indicating very high exposure once again, before returning to extreme levels in September (11) and October (13). As a result, January, February, March, April, September, October, and November are particularly high-risk months. To ensure safety, visitors and residents should prioritize sun protection, especially during peak hours, wear broad-spectrum sunscreen, and limit direct sun exposure during these months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Lambare UVI | 15 | 14 | 13 | 10 | 7 | 5 | 6 | 8 | 10 | 13 | 14 | 15 |
| Capiata UVI | 15 | 14 | 13 | 10 | 7 | 5 | 6 | 8 | 10 | 13 | 14 | 15 |
| San Lorenzo UVI | 15 | 14 | 13 | 10 | 7 | 5 | 6 | 8 | 10 | 13 | 14 | 15 |
| Asuncion UVI | 15 | 14 | 13 | 10 | 7 | 5 | 6 | 8 | 10 | 13 | 14 | 15 |
| Ciudad del Este UVI | 15 | 15 | 13 | 10 | 7 | 5 | 6 | 8 | 10 | 13 | 15 | 14 |
| La Paloma del Espiritu Santo | 15 | 15 | 13 | 11 | 8 | 6 | 7 | 9 | 11 | 13 | 15 | 14 |