Last updated: August 1, 2025
In Capitan Bado, Paraguay, understanding the UV Index is crucial for safeguarding your skin and overall health. With high UV levels peaking between 10 AM and 2 PM, awareness can help prevent painful sunburns and long-term skin damage. The city's Cfa climate contributes to significant sun exposure throughout much of the year, making it essential to stay informed about daily UV fluctuations. By paying attention to the UV Index, residents and visitors can enjoy the outdoors safely while protecting their skin from harmful effects.
Throughout the day, the UV Index experienced a gradual rise, starting from a modest 1 by 7:00 AM, peaking at 7 between 11:00 AM and 12:00 PM. This midday spike indicates a high level of ultraviolet radiation, making sunscreen and protective clothing essential during this time. As the afternoon progressed, the UV Index began to decline, dropping to 4 by 2:00 PM and further decreasing to 2 and then 1 from 3:00 PM to 5:00 PM. By 6:00 PM, the level fell to 0, signaling a safe end to sun exposure for the day. For those planning outdoor activities, it’s crucial to take precautions during peak hours to minimize sun-related risks.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 3 | moderate | 30 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index exhibits significant seasonal variation, with extremely high values persisting from January to April and returning in September to November, indicating that these are high-risk months for UV exposure. During this period, the UV Index is consistently at 15 in January, February, and December, and peaks at 15 in November, with a burn time of just 10 minutes. As summer approaches, May and August present very high UV conditions (UV Index 8 and 9 respectively) with slightly longer burn times of 15 minutes. Visitors and residents should take extra precautions, utilizing sunscreen, seeking shade, and wearing protective clothing during these months to prevent sunburn and long-term skin damage. In contrast, June and July offer comparatively lower UV levels (UV Index 6 and 7) where the burn time increases to 25 minutes, but caution is still advised. Overall, vigilance regarding UV exposure is essential throughout the year, especially during these identified high-risk months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Lambare UVI | 15 | 14 | 13 | 10 | 7 | 5 | 6 | 8 | 10 | 13 | 14 | 15 |
| Capiata UVI | 15 | 14 | 13 | 10 | 7 | 5 | 6 | 8 | 10 | 13 | 14 | 15 |
| San Lorenzo UVI | 15 | 14 | 13 | 10 | 7 | 5 | 6 | 8 | 10 | 13 | 14 | 15 |
| Asuncion UVI | 15 | 14 | 13 | 10 | 7 | 5 | 6 | 8 | 10 | 13 | 14 | 15 |
| Ciudad del Este UVI | 15 | 15 | 13 | 10 | 7 | 5 | 6 | 8 | 10 | 13 | 15 | 14 |
| Capitan Bado | 15 | 15 | 13 | 11 | 8 | 6 | 7 | 9 | 11 | 14 | 14 | 15 |