UV Index in La Tollosa, Panama

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents and visitors in La Tollosa, Panama, where intense sunlight and high UV levels are common due to the region's tropical climate. With maximum UV Index values soaring to 13 during midday hours, awareness of these levels is essential for preventing sunburn and protecting skin health. Knowing when UV exposure is at its peak helps you make informed decisions about sun safety, ensuring that your time outdoors is both enjoyable and safe. In La Tollosa, where warm weather prevails, staying vigilant about UV risks will keep you and your loved ones protected from harmful effects while basking in the sun.

Hourly UV Index in La Tollosa

The UV Index peaks dramatically throughout the day, starting from a mild 1 at 07:00 and rapidly escalating to a max of 13 between 12:00 and 13:00. As the sun climbs higher, the intensity of UV radiation intensifies, reaching a pivotal 12 at 11:00—a clear signal to seek shade if you're outdoors! The afternoon sees a gradual decline, slipping back to 7 by 15:00 and tapering down to a gentle 1 by 18:00. As the day winds down, the UV threat diminishes, hitting a low of 0 by 19:00. Be sure to protect your skin during the peak hours, especially between 10:00 and 14:00!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	5	moderate	30 min
10:00	9	very high	15 min
11:00	12	extreme	10 min
12:00	13	extreme	10 min
13:00	13	extreme	10 min
14:00	11	extreme	10 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in La Tollosa

The UV Index demonstrates significant seasonal variations, with extreme exposure levels recorded from January to April, peaking at 15 in April and May. Notably, the high-risk months are January through May, during which the potential for sunburn is high with a burn time of just 10 minutes. Although UV levels remain elevated from June to October, they stabilize at 13, maintaining an extreme designation. In contrast, November sees a slight decrease to 12, while December lowers to a very high index of 10, allowing a more extended burn time of 15 minutes. Residents and visitors should prioritize sun safety by seeking shade, wearing protective clothing, and applying sunscreen, particularly during these peak months to mitigate the risk of skin damage.

Monthly Maximum UV Index for La Tollosa, Panama

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in La Tollosa. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for La Tollosa, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare La Tollosa UV Index with Other Panama Cities

The table above highlights how UV exposure in La Tollosa compares to other major locations across Panama. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

La Tollosa's solar exposure compared to other cities in Panama. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Arraijan UVI	12	13	14	15	14	13	14	13	13	13	11	10
Juan Diaz UVI	12	13	14	15	14	13	14	13	13	13	11	10
San Miguelito UVI	12	13	14	15	14	13	14	13	13	13	11	10
Panama UVI	12	13	14	15	14	13	14	13	13	13	11	10
La Tollosa	12	13	14	15	15	13	13	13	13	13	12	10
David UVI	12	13	14	15	14	13	14	13	14	14	12	11