Last updated: July 2, 2025
In Canazas Abajo, Panama, being aware of the UV Index is crucial for safeguarding your skin against harmful sun exposure. Understanding UV levels can significantly aid in sunburn prevention and maintaining overall skin health. This tropical region experiences high UV ratings, especially around midday when the index peaks at 13—a level that demands serious attention. With its consistent sunshine and warm climate, residents and visitors must remain vigilant to minimize their risks of skin damage while enjoying the beautiful outdoors. Always check the UV Index to make informed choices about sun protection!
As the day unfolds, the UV Index rises steadily, reaching its peak between 12:00 PM and 1:00 PM with a remarkable index of 13. The sun's intensity starts to build from 8:00 AM with a value of 2, rapidly climbing to 8 by 10:00 AM. From 11:00 AM, the heat peaks at 12, only to slightly wane to 11 by 2:00 PM. Gradually, the UV Index declines, dropping to 8 at 3:00 PM, and then diminishing further to 4 by 4:00 PM. As evening approaches, the index returns to a more manageable level, resting at 2 by 5:00 PM and finally settling at 0 after 7:00 PM. Stay protected during the midday sun, when UV levels soar!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index shows a high level of risk throughout the year, particularly from January to April, where it consistently reaches extremes of 12 to 15, with a very short burn time of just 10 minutes. While May also maintains a UV Index of 15, it slightly decreases from June to August, settling at 13, although still classified as extreme. September and October see a slight uptick to 14, emphasizing that the high-risk months remain prevalent through the fall. Visitors and residents should take extra precautions during these months by wearing protective clothing, utilizing broad-spectrum sunscreen, and limiting sun exposure, particularly during midday. In contrast, December offers a brief respite with a lower UV Index of 10, allowing for a slightly extended burn time of 15 minutes, but caution is still advisable. Overall, vigilance is key in safeguarding against UV radiation year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Arraijan UVI | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 13 | 13 | 13 | 11 | 10 |
| Juan Diaz UVI | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 13 | 13 | 13 | 11 | 10 |
| San Miguelito UVI | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 13 | 13 | 13 | 11 | 10 |
| Panama UVI | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 13 | 13 | 13 | 11 | 10 |
| Canazas Abajo | 12 | 13 | 14 | 15 | 15 | 13 | 13 | 13 | 14 | 14 | 12 | 10 |
| David UVI | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 13 | 14 | 14 | 12 | 11 |