UV Index in Playa Leona, Panama

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents and visitors of Playa Leona, Panama, where the tropical climate magnifies the potential for sun exposure. With peak UV levels reaching a staggering 13 at noon, it's vital to be aware of these readings to prevent sunburn and protect skin health. By grasping the risks associated with high UV exposure, you can enjoy the beautiful beaches and vibrant outdoor activities while prioritizing your well-being. Be sure to check the UV Index regularly, especially during the warmest hours, to take the necessary precautions and bask in the sun safely!

Hourly UV Index in Playa Leona

The UV Index for the day follows a distinct pattern, peaking dramatically around noon. Starting at a modest 1 at 07:00, it climbs to 3 by 08:00, then surges to 6 at 09:00. As the sun reaches its zenith, the UV Index hits 12 at 11:00, culminating in a stifling 13 by 12:00 and again at 13:00. After this high point, it gradually dips to 10 at 14:00, before descending further to 7 at 15:00 and tapering off to 4 by 16:00. As the day winds down, the UV Index falls to 1 by 17:00, and finally drops to a negligible 0 by 19:00, marking the end of peak UV exposure. Remember to stay protected during those midday hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	9	very high	15 min
11:00	12	extreme	10 min
12:00	13	extreme	10 min
13:00	13	extreme	10 min
14:00	10	very high	15 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Playa Leona

The UV Index exhibits extreme levels from January through May, peaking at 15 in April and remaining consistently high until October. During these months, a burn time of just 10 minutes is sufficient for unprotected skin, highlighting the high-risk months for sun exposure primarily from March to April. Visitors and residents are strongly advised to take precautions, such as wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak sun hours. As the year progresses, although the UV Index slightly decreases, it remains a consideration; even in December, the index is rated as very high with a notable burn time of 15 minutes. Prioritizing sun safety year-round is essential.

Monthly Maximum UV Index for Playa Leona, Panama

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Playa Leona. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Playa Leona, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Playa Leona UV Index with Other Panama Cities

The table above highlights how UV exposure in Playa Leona compares to other major locations across Panama. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Playa Leona's solar exposure compared to other cities in Panama. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Playa Leona	12	13	14	15	14	13	13	13	13	13	11	10
Arraijan UVI	12	13	14	15	14	13	14	13	13	13	11	10
Juan Diaz UVI	12	13	14	15	14	13	14	13	13	13	11	10
San Miguelito UVI	12	13	14	15	14	13	14	13	13	13	11	10
Panama UVI	12	13	14	15	14	13	14	13	13	13	11	10
David UVI	12	13	14	15	14	13	14	13	14	14	12	11