UV Index in Arosemena, Panama

Last updated: June 2, 2025

In Arosemena, Panama, understanding the UV Index is essential for protecting your skin and ensuring overall health. With the region’s tropical climate and high UV exposure, knowing the daily UV levels helps prevent sunburn and long-term skin damage. The UV Index peaks between 11:00 AM and 1:00 PM, reaching levels as high as 13, making sun safety precautions critical during these hours. By staying informed about UV intensity, you can enjoy the beautiful Arosemena weather while keeping your skin safe from harmful rays.

Hourly UV Index in Arosemena

As the sun climbs higher, the UV Index reaches its peak intensity around 12:00 PM, soaring to a striking 13—a clear signal for outdoor enthusiasts to take precautions. The morning hours start gently, with a low of 1 at 07:00 AM, gradually escalating to 6 by 09:00 AM and hitting 9 at 10:00 AM. By 11:00 AM, the sun begins to assert itself with a 12. However, as the afternoon progresses, the UV intensity starts to wane, dropping to 10 at 2:00 PM, and tapering off to a mere 2 by 5:00 PM. As daylight diminishes, the UV Index dwindles to 0 by 7:00 PM, inviting a much-needed respite from the sun’s relentless rays. Always be vigilant and protect your skin during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	9	very high	15 min
11:00	12	extreme	10 min
12:00	13	extreme	10 min
13:00	13	extreme	10 min
14:00	10	very high	15 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Arosemena

The UV Index experiences significant fluctuations throughout the year, with consistently extreme levels from January to April, peaking at 14 in March, April, May, and July. February and June follow closely with a UV Index of 13, while the remaining months (August to November) maintain a high risk of UV exposure, with values dropping slightly to 11 in November and 10 in December, marking a shift to very high exposure. This data highlights January through July as the highest risk months, where rapid skin damage can occur in just 10 minutes. Visitors and residents are strongly advised to take precautionary measures during these months, including wearing protective clothing, applying sunscreen, and seeking shade, especially during midday hours when the sun's rays are strongest.

Monthly Maximum UV Index for Arosemena, Panama

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Arosemena. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Arosemena, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Arosemena UV Index with Other Panama Cities

The table above highlights how UV exposure in Arosemena compares to other major locations across Panama. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Arosemena's solar exposure compared to other cities in Panama. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Arosemena	11	13	14	14	14	13	14	13	13	13	11	10
Arraijan UVI	12	13	14	15	14	13	14	13	13	13	11	10
Juan Diaz UVI	12	13	14	15	14	13	14	13	13	13	11	10
San Miguelito UVI	12	13	14	15	14	13	14	13	13	13	11	10
Panama UVI	12	13	14	15	14	13	14	13	13	13	11	10
David UVI	12	13	14	15	14	13	14	13	14	14	12	11