Last updated: July 2, 2025
Understanding the UV Index in Kusapin, Panama is vital for safeguarding your skin health in this vibrant tropical climate. With intense sun exposure typical of this region, awareness of UV levels can help prevent sunburn and long-term skin damage. The UV Index here can soar to 13 during peak hours, highlighting the importance of monitoring these levels daily. By recognizing the risks associated with high UV ratings, you can enjoy the outdoors while taking necessary precautions to keep your skin safe and healthy.
As the sun rises, the UV Index starts at a gentle 1 by 7:00 AM, perfect for early risers enjoying the fresh morning air. By 9:00 AM, it escalates to a moderate 5, signaling it's time to think about sun protection. The peak arrives at 12:00 PM, when the index hits a scorching 13, marking the sun’s most aggressive rays. For the next hour, it remains at this intense level before gradually declining through the afternoon: 11 at 1:00 PM, 8 at 3:00 PM, and finally down to 4 by 4:00 PM. As the sun sets, the UV Index drops to a safe 1 by 6:00 PM, then to a calming 0 by 7:00 PM, inviting a warm evening to unwind. Enjoy the day, but remember to shield yourself during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index exhibits seasonal fluctuations that indicate a consistent level of intensity, particularly from January to October, where it remains categorized as extreme, thereby suggesting a high risk of harm from unprotected sun exposure. The highest readings occur in March through May, all peaking at a UV Index of 14. Residents and visitors should be particularly vigilant during these months, as well as in February and April, when the burn time is notably short at just 10 minutes. Even during November, the UV Index is still rated as extreme at 11. As the year closes, December sees a slight decrease to 10, which is categorized as very high, increasing the burn time to 15 minutes. It is crucial for individuals to take appropriate sun safety measures, including wearing sunscreen, protective clothing, and seeking shade, especially during peak UV times to mitigate health risks.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Arraijan UVI | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 13 | 13 | 13 | 11 | 10 |
Juan Diaz UVI | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 13 | 13 | 13 | 11 | 10 |
San Miguelito UVI | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 13 | 13 | 13 | 11 | 10 |
Panama UVI | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 13 | 13 | 13 | 11 | 10 |
Kusapin | 12 | 13 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 14 | 11 | 10 |
David UVI | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 13 | 14 | 14 | 12 | 11 |