UV Index in Buenos Aires, Panama

Last updated: May 3, 2025

Understanding the UV Index is crucial for residents and visitors in Buenos Aires, Panama, where the sun's rays can be intensely strong. Awareness of UV levels plays a key role in preventing sunburn and protecting skin health, especially during midday when the index peaks significantly. With a climate characterized by warm, sunny days, Buenos Aires poses a specific risk for overexposure to UV radiation—particularly between 11 AM and 1 PM, when the index reaches its maximum value of 15. Stay informed and take the necessary precautions to enjoy the sun safely!

Hourly UV Index in Buenos Aires

As the sun rises, the UV Index begins at a mild 1 at 07:00, providing a gentle reminder to ease into the day. By 08:00, it climbs to 3, still manageable for outdoor activities. However, from 09:00 onward, the sun's intensity rapidly increases, peaking at 15 around 12:00—the time to don your sunscreen! The intensity stays high with 14 at 13:00 before gradually tapering off. By 16:00, the index drops to 4, and the UV exposure continues to diminish, reaching 0 by 19:00. This hourly UVI data highlights the importance of midday sun protection and awareness of UV levels throughout the day.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:003moderate30 min
09:006high25 min
10:009very high15 min
11:0013extreme10 min
12:0015extreme10 min
13:0014extreme10 min
14:0012extreme10 min
15:008very high15 min
16:004moderate30 min
17:002low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Buenos Aires

During the year, the UV Index remains remarkably high, consistently reaching extreme levels from January through September, peaking in April and May with a UV Index of 15. The risk of UV exposure is particularly elevated from March to August, making these the high-risk months for sunburn and skin damage, where the burn time is just 10 minutes across the board. Visitors and residents are strongly advised to take precautions during these months by applying broad-spectrum sunscreen, wearing protective clothing, and seeking shade, especially during midday hours. It’s essential to remain vigilant year-round, as even in October to December, the UV Index remains at least 11, signaling the importance of sun safety even in cooler months.

Monthly Maximum UV Index for Buenos Aires, Panama

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Buenos Aires. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec121414151514141314141211
Data source: Statistical UV Index data for Buenos Aires, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Buenos Aires UV Index with Other Panama Cities

The table above highlights how UV exposure in Buenos Aires compares to other major locations across Panama. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Buenos Aires's solar exposure compared to other cities in Panama. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Arraijan UVI121314151413141313131110
Juan Diaz UVI121314151413141313131110
San Miguelito UVI121314151413141313131110
Panama UVI121314151413141313131110
David UVI121314151413141314141211
Buenos Aires121314151514141314141211