Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors in Buenos Aires, Panama, where the sun's rays can be intensely strong. Awareness of UV levels plays a key role in preventing sunburn and protecting skin health, especially during midday when the index peaks significantly. With a climate characterized by warm, sunny days, Buenos Aires poses a specific risk for overexposure to UV radiation—particularly between 11 AM and 1 PM, when the index reaches its maximum value of 15. Stay informed and take the necessary precautions to enjoy the sun safely!
As the sun rises, the UV Index begins at a mild 1 at 07:00, providing a gentle reminder to ease into the day. By 08:00, it climbs to 3, still manageable for outdoor activities. However, from 09:00 onward, the sun's intensity rapidly increases, peaking at 15 around 12:00—the time to don your sunscreen! The intensity stays high with 14 at 13:00 before gradually tapering off. By 16:00, the index drops to 4, and the UV exposure continues to diminish, reaching 0 by 19:00. This hourly UVI data highlights the importance of midday sun protection and awareness of UV levels throughout the day.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 15 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
During the year, the UV Index remains remarkably high, consistently reaching extreme levels from January through September, peaking in April and May with a UV Index of 15. The risk of UV exposure is particularly elevated from March to August, making these the high-risk months for sunburn and skin damage, where the burn time is just 10 minutes across the board. Visitors and residents are strongly advised to take precautions during these months by applying broad-spectrum sunscreen, wearing protective clothing, and seeking shade, especially during midday hours. It’s essential to remain vigilant year-round, as even in October to December, the UV Index remains at least 11, signaling the importance of sun safety even in cooler months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Arraijan UVI | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 13 | 13 | 13 | 11 | 10 |
Juan Diaz UVI | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 13 | 13 | 13 | 11 | 10 |
San Miguelito UVI | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 13 | 13 | 13 | 11 | 10 |
Panama UVI | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 13 | 13 | 13 | 11 | 10 |
David UVI | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 13 | 14 | 14 | 12 | 11 |
Buenos Aires | 12 | 13 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 14 | 12 | 11 |