Last updated: July 2, 2025
In Boca de Balsa, Panama, understanding the UV Index is crucial for safeguarding your skin and overall health. With maximum UV levels frequently soaring as high as 14 during midday hours, awareness becomes key to preventing sunburn and long-term skin damage. The region's tropical climate means that UV exposure risks are heightened, especially from 10 AM to 3 PM when the sun's rays are at their strongest. By keeping an eye on the UV Index, you can enjoy the outdoors while protecting yourself from harmful UV radiation. Stay safe, stay informed, and make the most of your time in this beautiful paradise!
The UV Index fluctuates throughout the day, starting off gentle at 1 by 7:00 AM and gradually climbing to a peak of 14 around 12:00 PM. As the sun reaches its zenith, the index thrives at 14, indicating intense solar radiation that calls for protective measures. This high intensity lingers until 1:00 PM before slowly tapering off, dropping to 8 by 3:00 PM. The afternoon sun provides a more moderate exposure, with the index decreasing to 1 by 6:00 PM and finally settling at 0 by 7:00 PM. Plan your outdoor activities accordingly to enjoy the sun safely, especially during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
During the year, the UV Index remains consistently high, peaking at 15 in April and May, and rarely dropping below 11 in December, indicating an extreme exposure category throughout all the months. Visitors and residents should be particularly cautious from March to May, as these are the high-risk months when the UV Index is at its highest. Given the very short burn time of just 10 minutes, it is crucial to apply sunscreen, wear protective clothing, and seek shade during peak sunlight hours to minimize the risk of skin damage. Staying informed and prepared can help ensure a safer experience in this region.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Arraijan UVI | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 13 | 13 | 13 | 11 | 10 |
Juan Diaz UVI | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 13 | 13 | 13 | 11 | 10 |
San Miguelito UVI | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 13 | 13 | 13 | 11 | 10 |
Panama UVI | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 13 | 13 | 13 | 11 | 10 |
David UVI | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 13 | 14 | 14 | 12 | 11 |
Boca de Balsa | 12 | 13 | 14 | 15 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 11 |