Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors in Los Pozos, Panama, where the sun's rays are particularly intense due to its tropical Af climate. Being aware of UV levels is essential for preventing sunburn and protecting skin health, especially during peak hours when the index reaches a staggering 15 around noon. With UV exposure risks peaking from 10:00 AM to 2:00 PM, it’s vital to take precautionary measures during these times to enjoy the beautiful climate safely and avoid long-term skin damage. Stay informed, stay protected!
The UV Index rises sharply as the day progresses, starting from a mild level of 1 at 07:00. By 09:00, it hits a moderate 6, but the sun truly peaks around 12:00 with a maximum of 15. This is when sun protection is crucial, as the UV Index later dips to 11 by 14:00, before gradually declining to a soft 1 by 17:00. As the sun sets and daylight fades, the Index drops to 0 by 19:00, signaling a safe end to outdoor activities. Prioritize sun safety during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 15 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 4 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index shows significant seasonal fluctuations, remaining consistently high throughout the year. January to May sees particularly elevated values, peaking at 15 in April and May, indicating an extreme exposure category with a burn time of just 10 minutes. The months of March through September are particularly high-risk, with April and May being the most intense. Even during the latter half of the year, from October to December, UV levels remain concerning, ranging from 11 to 13. Visitors and residents should take precautionary measures during these high-risk months, including using sunscreen, wearing protective clothing, and limiting sun exposure during peak hours to minimize the risk of sunburn and skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Arraijan UVI | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 13 | 13 | 13 | 11 | 10 |
Juan Diaz UVI | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 13 | 13 | 13 | 11 | 10 |
San Miguelito UVI | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 13 | 13 | 13 | 11 | 10 |
Panama UVI | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 13 | 13 | 13 | 11 | 10 |
David UVI | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 13 | 14 | 14 | 12 | 11 |
Los Pozos | 12 | 13 | 14 | 15 | 15 | 13 | 13 | 14 | 14 | 13 | 12 | 11 |