UV Index in Los Cerros de Paja, Panama

Last updated: May 3, 2025

Understanding the UV Index in Los Cerros de Paja, Panama, is crucial for both residents and visitors, as it plays a vital role in preventing sunburn and promoting overall skin health. With its tropical Af climate, this region experiences intense UV radiation, particularly during peak hours when the index can soar to as high as 15 around noon. By being aware of UV levels throughout the day, you can take proactive measures to protect yourself from harmful effects, ensuring your time in the sun is both enjoyable and safe. Remember, knowledge is your best defense against UV exposure!

Hourly UV Index in Los Cerros de Paja

The UV Index rises sharply as the day progresses, starting from a mild level of 1 at 07:00. By 09:00, it hits a moderate 6, but the sun truly peaks around 12:00 with a maximum of 15. This is when sun protection is crucial, as the UV Index later dips to 11 by 14:00, before gradually declining to a soft 1 by 17:00. As the sun sets and daylight fades, the Index drops to 0 by 19:00, signaling a safe end to outdoor activities. Prioritize sun safety during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	10	very high	15 min
11:00	13	extreme	10 min
12:00	15	extreme	10 min
13:00	14	extreme	10 min
14:00	11	extreme	10 min
15:00	8	very high	15 min
16:00	4	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Los Cerros de Paja

The UV Index shows significant seasonal fluctuations, remaining consistently high throughout the year. January to May sees particularly elevated values, peaking at 15 in April and May, indicating an extreme exposure category with a burn time of just 10 minutes. The months of March through September are particularly high-risk, with April and May being the most intense. Even during the latter half of the year, from October to December, UV levels remain concerning, ranging from 11 to 13. Visitors and residents should take precautionary measures during these high-risk months, including using sunscreen, wearing protective clothing, and limiting sun exposure during peak hours to minimize the risk of sunburn and skin damage.

Monthly Maximum UV Index for Los Cerros de Paja, Panama

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Los Cerros de Paja. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Los Cerros de Paja, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Los Cerros de Paja UV Index with Other Panama Cities

The table above highlights how UV exposure in Los Cerros de Paja compares to other major locations across Panama. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Los Cerros de Paja's solar exposure compared to other cities in Panama. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Arraijan UVI	12	13	14	15	14	13	14	13	13	13	11	10
Juan Diaz UVI	12	13	14	15	14	13	14	13	13	13	11	10
San Miguelito UVI	12	13	14	15	14	13	14	13	13	13	11	10
Panama UVI	12	13	14	15	14	13	14	13	13	13	11	10
David UVI	12	13	14	15	14	13	14	13	14	14	12	11
Los Cerros de Paja	12	13	14	15	15	13	13	14	14	13	12	11