UV Index in Jingurudo, Panama

Last updated: July 2, 2025

Understanding the UV Index in Jingurudo, Panama is essential for anyone who enjoys the sun while savoring the vibrant climate of this tropical paradise. With UV levels peaking between 11:00 AM and 1:00 PM, reaching a staggering 13, awareness of these numbers is crucial for sunburn prevention and maintaining skin health. In a region where the sun shines brightly year-round, knowing when to seek shade or apply sunscreen can make all the difference in avoiding skin damage. So, whether you're lounging on the beach or exploring the lush surroundings, stay informed about the UV risks to protect yourself and enjoy all that Jingurudo has to offer!

Hourly UV Index in Jingurudo

From 07:00 to 19:00, the UV Index showcases a dynamic journey of sun intensity. Starting the day gently at a low 1, it gradually ramps up by 08:00 to 3, before reaching a remarkable peak of 13 at 12:00 and 13:00. The sun's powerful rays bathe us in their maximum brilliance, with the risk climbing to a 12 at 11:00 and just shy of that at 10:00 with a 9. As the afternoon unfolds, intensity begins to wane, dropping to 10 by 14:00, followed by a steady decline to 7 at 15:00, then down to 3 by 16:00. Evening brings a welcome respite as the index drops to a safe 1 by 17:00, before fading into 0 by 19:00. Stay sun-safe and enjoy the day! 🌞

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	5	moderate	30 min
10:00	9	very high	15 min
11:00	12	extreme	10 min
12:00	13	extreme	10 min
13:00	13	extreme	10 min
14:00	10	very high	15 min
15:00	7	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Jingurudo

The UV Index demonstrates significant seasonal variations, with extreme exposure levels recorded from January to April, peaking at 15 in April and May. Notably, the high-risk months are January through May, during which the potential for sunburn is high with a burn time of just 10 minutes. Although UV levels remain elevated from June to October, they stabilize at 13, maintaining an extreme designation. In contrast, November sees a slight decrease to 12, while December lowers to a very high index of 10, allowing a more extended burn time of 15 minutes. Residents and visitors should prioritize sun safety by seeking shade, wearing protective clothing, and applying sunscreen, particularly during these peak months to mitigate the risk of skin damage.

Monthly Maximum UV Index for Jingurudo, Panama

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Jingurudo. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Jingurudo, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Jingurudo UV Index with Other Panama Cities

The table above highlights how UV exposure in Jingurudo compares to other major locations across Panama. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Jingurudo's solar exposure compared to other cities in Panama. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Arraijan UVI	12	13	14	15	14	13	14	13	13	13	11	10
Juan Diaz UVI	12	13	14	15	14	13	14	13	13	13	11	10
San Miguelito UVI	12	13	14	15	14	13	14	13	13	13	11	10
Panama UVI	12	13	14	15	14	13	14	13	13	13	11	10
Jingurudo	12	13	14	15	15	13	13	13	13	13	12	10
David UVI	12	13	14	15	14	13	14	13	14	14	12	11