UV Index in Pinogana, Panama

Last updated: June 2, 2025

Understanding the UV Index in Pinogana, Panama is crucial for safeguarding your skin health against the sun's harmful rays. With the region's Af climate, characterized by high humidity and robust sunlight, awareness of UV levels can significantly aid in sunburn prevention and long-term skin health. During peak hours, especially between 11 AM and 1 PM, the UV Index soars to a maximum of 13, posing a considerable risk of overexposure. Being informed about these levels empowers you to take necessary precautions, ensuring you enjoy the sun safely while exploring the beauty that Pinogana has to offer.

Hourly UV Index in Pinogana

The UV Index for the day showcases a dramatic rise and fall in sunlight intensity. Starting at a minimal level of 1 at 7:00 AM, the UV Index quickly escalates, reaching a peak of 13 between 12:00 PM and 1:00 PM. This peak intensity, indicated by a level of 12 at 11:00 AM, highlights the potential for harmful effects on unprotected skin in just a short amount of time. As the afternoon progresses, the UV Index declines gradually, dropping to 10 by 2:00 PM, then further to 6 at 3:00 PM. By the evening, the UV exposure reduces significantly, falling back to 1 by 7:00 PM and eventually to 0 at 8:00 PM. It's a compelling reminder that midday sun can be intense, urging us to stay protected during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	10	very high	15 min
11:00	12	extreme	10 min
12:00	13	extreme	10 min
13:00	13	extreme	10 min
14:00	10	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Pinogana

Throughout the year, the UV Index shows extreme levels of solar radiation from January to March and into April and May, peaking at 15 before slightly decreasing during the summer months. High-risk months include March through May, where the UV Index consistently reaches 14-15, requiring heightened awareness for sun exposure. Visitors and residents are advised to take precautions during these months, such as wearing sunscreen, protective clothing, and seeking shade, especially during midday hours. As we transition into June through October, while the UV Index remains high, it slightly tapers off, with a lower risk noted in December with an Index of 10, suggesting increased attention to sun safety remains essential throughout the year.

Monthly Maximum UV Index for Pinogana, Panama

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Pinogana. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Pinogana, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Pinogana UV Index with Other Panama Cities

The table above highlights how UV exposure in Pinogana compares to other major locations across Panama. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Pinogana's solar exposure compared to other cities in Panama. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Arraijan UVI	12	13	14	15	14	13	14	13	13	13	11	10
Juan Diaz UVI	12	13	14	15	14	13	14	13	13	13	11	10
San Miguelito UVI	12	13	14	15	14	13	14	13	13	13	11	10
Panama UVI	12	13	14	15	14	13	14	13	13	13	11	10
Pinogana	12	13	14	15	15	13	13	13	14	13	12	10
David UVI	12	13	14	15	14	13	14	13	14	14	12	11