UV Index in Paya, Panama

Last updated: July 2, 2025

Understanding the UV Index is crucial for residents and visitors in Paya, Panama, a region characterized by its tropical Af climate that often leads to heightened sun exposure. With UV levels soaring as high as 13 during midday, awareness of these values plays a vital role in preventing sunburn and protecting skin health. By staying informed about the UV Index, you can take proactive measures to enjoy the beautiful Panamanian sun safely, minimizing the risk of skin damage while embracing the vibrant outdoor lifestyle this stunning locale offers.

Hourly UV Index in Paya

At 07:00, the UV Index begins at a safe 1, indicating low risk of harm from unprotected sun exposure. As the sun rises higher, 08:00 sees a moderate increase to 3. However, by 09:00, the intensity escalates to 6, marking the start of increased caution. The peak UV Index occurs between 11:00 and 12:00, hitting a striking 13, prompting a strong recommendation for sun protection. Following this interval, a gradual decline begins: 13:00 and 14:00 remain elevated at 13 and 10, respectively, before descending quickly to 7 by 15:00. As the afternoon fades, the UV Index drops to 3 at 16:00 and finally winds down to 1 by 17:00, with the evening ushering in a safe 0 by 19:00. It's crucial to stay cautious during the peak hours to enjoy the sunshine safely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	9	very high	15 min
11:00	12	extreme	10 min
12:00	13	extreme	10 min
13:00	13	extreme	10 min
14:00	10	very high	15 min
15:00	7	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Paya

Throughout the year, the UV Index shows extreme levels of solar radiation from January to March and into April and May, peaking at 15 before slightly decreasing during the summer months. High-risk months include March through May, where the UV Index consistently reaches 14-15, requiring heightened awareness for sun exposure. Visitors and residents are advised to take precautions during these months, such as wearing sunscreen, protective clothing, and seeking shade, especially during midday hours. As we transition into June through October, while the UV Index remains high, it slightly tapers off, with a lower risk noted in December with an Index of 10, suggesting increased attention to sun safety remains essential throughout the year.

Monthly Maximum UV Index for Paya, Panama

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Paya. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Paya, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Paya UV Index with Other Panama Cities

The table above highlights how UV exposure in Paya compares to other major locations across Panama. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Paya's solar exposure compared to other cities in Panama. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Arraijan UVI	12	13	14	15	14	13	14	13	13	13	11	10
Juan Diaz UVI	12	13	14	15	14	13	14	13	13	13	11	10
San Miguelito UVI	12	13	14	15	14	13	14	13	13	13	11	10
Panama UVI	12	13	14	15	14	13	14	13	13	13	11	10
Paya	12	13	14	15	15	13	13	13	14	13	12	10
David UVI	12	13	14	15	14	13	14	13	14	14	12	11