UV Index in Garachine, Panama

Last updated: July 2, 2025

In Garachine, Panama, staying informed about the UV Index is essential for protecting your skin and overall health. Understanding the daily UV levels not only helps in preventing painful sunburns but also plays a crucial role in reducing the long-term risks associated with skin damage. With Garachine's tropical climate, where UV exposure can reach extreme levels, especially around midday—peaking at a staggering 13 between noon and 1 PM—being UV-aware is more important than ever. Take the necessary precautions to enjoy the sun safely and keep your skin healthy!

Hourly UV Index in Garachine

As the sun rises, the UV Index begins its ascent, starting from a mild 1 at 07:00. By 08:00, it escalates to 3, signaling some caution is advised. The intensity ramps up significantly, hitting 5 at 09:00, before peaking at an impressive 13 between 12:00 and 13:00. This is the prime time to protect your skin, as the sun’s rays can be particularly fierce. A gradual decline follows, with the index dropping to 10 at 14:00 and further decreasing to 4 by 16:00. As evening approaches, the UV Index tapers back to 1 by 17:00 and settles at 0 by 19:00, making the later hours much safer. Be sure to plan your outdoor activities accordingly to enjoy the sunshine while staying protected!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	5	moderate	30 min
10:00	9	very high	15 min
11:00	12	extreme	10 min
12:00	13	extreme	10 min
13:00	13	extreme	10 min
14:00	10	very high	15 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Garachine

The UV Index experiences extreme levels from January to May, with the highest recorded in March and April at 14 and 15 respectively, resulting in a burn time of just 10 minutes. Although there is a slight decrease in the UV levels from June to December, the UV Index remains high, especially from July to October at 13. Residents and visitors should be particularly cautious during the months of March, April, and May, as they represent the highest risk for sunburn. To protect your skin, it is advisable to apply sunscreen, wear protective clothing, and limit sun exposure during peak hours. In contrast, during the winter months, while the UV Index decreases, it still warrants attention, especially in December when the Index is 10. Consistent protective measures against UV exposure are essential year-round.

Monthly Maximum UV Index for Garachine, Panama

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Garachine. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Garachine, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Garachine UV Index with Other Panama Cities

The table above highlights how UV exposure in Garachine compares to other major locations across Panama. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Garachine's solar exposure compared to other cities in Panama. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Arraijan UVI	12	13	14	15	14	13	14	13	13	13	11	10
Juan Diaz UVI	12	13	14	15	14	13	14	13	13	13	11	10
San Miguelito UVI	12	13	14	15	14	13	14	13	13	13	11	10
Panama UVI	12	13	14	15	14	13	14	13	13	13	11	10
Garachine	12	13	14	15	15	14	13	13	13	13	12	10
David UVI	12	13	14	15	14	13	14	13	14	14	12	11