UV Index in Salud, Panama

Last updated: June 2, 2025

In Salud, Panama, awareness of the UV Index is crucial for safeguarding your skin against harmful sun exposure. Understanding UV levels is vital not only for preventing painful sunburns but also for maintaining long-term skin health and reducing the risk of skin cancer. With the region's tropical climate, residents and visitors face heightened UV exposure, particularly during the peak hours around midday when the index can soar to levels as high as 13. Staying informed about the UV Index can help you make safer sun choices and enjoy the beautiful outdoors in this vibrant locale.

Hourly UV Index in Salud

At dawn, the UV Index starts off low at 1 during the early hours, gradually rising as the sun climbs. By 09:00, it reaches 5, signaling a need for some sun protection. The peak occurs at 12:00, with a high of 13, indicating that the sun's rays are at their most intense—it's crucial to stay shaded and apply sunscreen. As the afternoon progresses into 14:00, the index drops slightly to 10, still warranting caution. Then, from 15:00 onward, the UV levels begin to decrease significantly, settling at 4 by 16:00. By the time 18:00 rolls around, the UV Index returns to a safer 1, and we bid farewell to the sun's severity as it softly fades into the evening, reaching 0 by 19:00. Remember to take care during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:003moderate30 min
09:005moderate30 min
10:009very high15 min
11:0012extreme10 min
12:0013extreme10 min
13:0013extreme10 min
14:0010very high15 min
15:007high25 min
16:004moderate30 min
17:002low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Salud

Throughout the year, the UV Index in the region remains notably high, with extreme exposure categories dominating from January to November. The highest UV Index, reaching 14 to 15, occurs from March to May, designating these months as particularly high-risk for sunburn, with a burn time of just 10 minutes. Even during the slightly lower indexes in November (UV Index 11) and December (UV Index 10), caution is advised, as November's burn time is still only 10 minutes, and December extends it to 15 minutes under very high conditions. Visitors and residents are urged to take protective measures, such as wearing sunscreen, sunglasses, and protective clothing, especially during these peak months, to minimize the risk of skin damage.

Monthly Maximum UV Index for Salud, Panama

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Salud. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec121314151413131313131110
Data source: Statistical UV Index data for Salud, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Salud UV Index with Other Panama Cities

The table above highlights how UV exposure in Salud compares to other major locations across Panama. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Salud's solar exposure compared to other cities in Panama. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Arraijan UVI121314151413141313131110
Juan Diaz UVI121314151413141313131110
San Miguelito UVI121314151413141313131110
Panama UVI121314151413141313131110
Salud111314151413131313131110
David UVI121314151413141314141211