UV Index in Rio Duque, Panama

Last updated: July 2, 2025

Understanding the UV Index in Rio Duque, Panama, is crucial for protecting your skin and overall health from harmful ultraviolet radiation. With a tropical climate characterized by high UV levels, especially during midday, being aware of the UV Index helps residents and visitors prevent sunburn and long-term skin damage. The UV levels can soar as high as 14 between noon and early afternoon, highlighting the importance of sun safety measures during these peak hours. By staying informed about the UV Index, you can enjoy the vibrant outdoor lifestyle that Rio Duque offers while taking necessary precautions to safeguard your skin.

Hourly UV Index in Rio Duque

The UV Index starts off gently at 1 by 7:00 AM, a perfect time for outdoor activities with minimal sun exposure. As the day progresses, the index steadily climbs, reaching a moderate 2 at 8:00 AM and climbing to 5 by 9:00 AM. The sun continues to rise, peaking dramatically at 12:00 PM with a maximum of 14, indicating a high risk of harm from unprotected sun exposure. The intensity remains high at 13 until 1:00 PM, before gradually tapering off; it dips to 11 at 2:00 PM, and further decreases to 7 by 3:00 PM. As evening approaches, the UI sinks back to a comfortable 2 at 5:00 PM, finally mellowing to 1 and 0 as daylight fades into night. Plan your sun activity wisely to stay safe!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	5	moderate	30 min
10:00	9	very high	15 min
11:00	12	extreme	10 min
12:00	14	extreme	10 min
13:00	13	extreme	10 min
14:00	11	extreme	10 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Rio Duque

The UV Index displays a notable trend of extreme exposure levels throughout the year, particularly from January to August, with values ranging from 12 to 15. High-risk months for UV exposure are marked from March to May, when the index peaks at 14 to 15, indicating a burn time of just 10 minutes. Even as the summer months transition into fall, levels remain dangerously high. It's crucial for visitors and residents alike to be aware of these risks; protective measures such as sunscreen, hats, and sunglasses are essential, especially during these high-risk periods. While November and December show slightly reduced UV indexes, caution is still advised, as even lower levels can present risks for prolonged exposure. Always prioritize sun safety to reduce the likelihood of skin damage.

Monthly Maximum UV Index for Rio Duque, Panama

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Rio Duque. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Rio Duque, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Rio Duque UV Index with Other Panama Cities

The table above highlights how UV exposure in Rio Duque compares to other major locations across Panama. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Rio Duque's solar exposure compared to other cities in Panama. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Rio Duque	12	13	14	15	14	13	14	13	13	13	11	10
Arraijan UVI	12	13	14	15	14	13	14	13	13	13	11	10
Juan Diaz UVI	12	13	14	15	14	13	14	13	13	13	11	10
San Miguelito UVI	12	13	14	15	14	13	14	13	13	13	11	10
Panama UVI	12	13	14	15	14	13	14	13	13	13	11	10
David UVI	12	13	14	15	14	13	14	13	14	14	12	11