UV Index in Miguel de La Borda, Panama

Last updated: May 3, 2025

Understanding the UV Index is crucial for residents and visitors of Miguel de La Borda, Panama, where the tropical climate brings higher sun exposure. Awareness of UV levels not only aids in preventing painful sunburns but also plays a vital role in protecting long-term skin health. With peak UV Index values soaring to 14 during midday, the potential for harmful effects from overexposure increases significantly. It’s essential to stay informed about daily UV levels to ensure safe outdoor activities in this vibrant location, especially as it experiences amplified risks during sunny hours.

Hourly UV Index in Miguel de La Borda

At dawn, the UV Index (UVI) starts gently, peaking at 1 by 7:00 AM. As the sun rises, we see a gradual increase, hitting 3 at 8:00 AM and surging to 6 by 9:00 AM. The midday sun brings its intensity, with the UVI reaching a striking 14 by 12:00 PM, making it crucial to seek shade or wear sunscreen. It remains high, measuring 13 at 1:00 PM, before beginning to taper off in the afternoon. By 4:00 PM, the index drops to 4, and as the day winds down, it settles back to 1 by 5:00 PM and 0 after 7:00 PM. This data reflects the clear importance of midday sun safety!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:003moderate30 min
09:006high25 min
10:009very high15 min
11:0012extreme10 min
12:0014extreme10 min
13:0013extreme10 min
14:0011extreme10 min
15:007high25 min
16:004moderate30 min
17:001low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Miguel de La Borda

Throughout the year, the UV Index in the region remains notably high, with extreme exposure categories dominating from January to November. The highest UV Index, reaching 14 to 15, occurs from March to May, designating these months as particularly high-risk for sunburn, with a burn time of just 10 minutes. Even during the slightly lower indexes in November (UV Index 11) and December (UV Index 10), caution is advised, as November's burn time is still only 10 minutes, and December extends it to 15 minutes under very high conditions. Visitors and residents are urged to take protective measures, such as wearing sunscreen, sunglasses, and protective clothing, especially during these peak months, to minimize the risk of skin damage.

Monthly Maximum UV Index for Miguel de La Borda, Panama

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Miguel de La Borda. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec121314151413131313131110
Data source: Statistical UV Index data for Miguel de La Borda, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Miguel de La Borda UV Index with Other Panama Cities

The table above highlights how UV exposure in Miguel de La Borda compares to other major locations across Panama. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Miguel de La Borda's solar exposure compared to other cities in Panama. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Arraijan UVI121314151413141313131110
Juan Diaz UVI121314151413141313131110
San Miguelito UVI121314151413141313131110
Panama UVI121314151413141313131110
Miguel de La Borda111314151413131313131110
David UVI121314151413141314141211