UV Index in Maria Chiquita, Panama

Last updated: July 2, 2025

Understanding the UV Index in Maria Chiquita, Panama, is essential for safeguarding your skin health and preventing sunburn. With the region's tropical climate, residents and visitors alike face significant sun exposure, particularly during peak hours from 10 AM to 2 PM when the UV Index can soar to 12 and 13—considered very high levels. By being aware of these UV levels, you can take necessary precautions to enjoy the sunshine safely while minimizing the risk of harmful effects on your skin. Whether you're lounging on the beach or exploring the vibrant surroundings, monitoring the UV Index is a crucial step in ensuring a healthy outdoor experience in this beautiful setting.

Hourly UV Index in Maria Chiquita

The UV Index peaks dramatically throughout the day, starting from a mild 1 at 07:00 and rapidly escalating to a max of 13 between 12:00 and 13:00. As the sun climbs higher, the intensity of UV radiation intensifies, reaching a pivotal 12 at 11:00—a clear signal to seek shade if you're outdoors! The afternoon sees a gradual decline, slipping back to 7 by 15:00 and tapering down to a gentle 1 by 18:00. As the day winds down, the UV threat diminishes, hitting a low of 0 by 19:00. Be sure to protect your skin during the peak hours, especially between 10:00 and 14:00!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:005moderate30 min
10:009very high15 min
11:0012extreme10 min
12:0013extreme10 min
13:0013extreme10 min
14:0011extreme10 min
15:007high25 min
16:004moderate30 min
17:002low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Maria Chiquita

Throughout the year, the UV Index displays seasonal variations that reflect increased sun exposure, particularly from January to May, where it consistently remains at extreme levels (11-14) with a burn time of just 10 minutes. This trend indicates that March, April, and May are the highest-risk months, urging visitors and residents to take extra precautions during these months. While June to October maintains an extreme UV Index, it slightly decreases to 13. As winter approaches, November sees a drop to 11, followed by December's very high level of 10. Therefore, it is crucial for everyone to practice sun safety measures—such as seeking shade, wearing protective clothing, and applying sunscreen—especially from January to May to mitigate the risk of harmful UV exposure.

Monthly Maximum UV Index for Maria Chiquita, Panama

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Maria Chiquita. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec121314141413131313131110
Data source: Statistical UV Index data for Maria Chiquita, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Maria Chiquita UV Index with Other Panama Cities

The table above highlights how UV exposure in Maria Chiquita compares to other major locations across Panama. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Maria Chiquita's solar exposure compared to other cities in Panama. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Maria Chiquita111314141413131313131110
Arraijan UVI121314151413141313131110
Juan Diaz UVI121314151413141313131110
San Miguelito UVI121314151413141313131110
Panama UVI121314151413141313131110
David UVI121314151413141314141211