Last updated: July 2, 2025
In Coclecito, Panama, understanding the UV Index is crucial for protecting your skin and health from the sun's harmful rays. The intensity of UV radiation varies throughout the day, peaking at midday when it can reach a high of 14—a reminder of the importance of sunburn prevention, especially in a climate that boasts year-round warmth. With the potential for serious skin damage, staying informed about UV levels not only helps in planning outdoor activities but also promotes long-term skin health. Given Coclecito's tropical environment, it’s essential to be aware of the risks associated with high UV exposure, ensuring you enjoy the sun safely.
The UV Index throughout the day showcased a pronounced peak, reaching a remarkable 14 at 12:00 PM. Starting the morning with a mild 1 at 7:00 AM, the index gradually climbed, hitting 8 by 10:00 AM. The ascent continued dramatically, with midday sun intensifying the UV output to its highest levels. As the afternoon progressed, the index showed a gradual decline, tapering down to 7 by 3:00 PM and further to a gentle 2 by 5:00 PM. By sunset, the UV Index dropped to a safe 0, signaling the end of a day under the sun's powerful rays. Remember to protect your skin during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains notably high, particularly from January to April, when it peaks at 15 in April, classifying exposure as extreme with a burn time of just 10 minutes. May through September sustain similar levels, with UV indices between 13 to 14, marking these months as high-risk for sun exposure. Consequently, visitors and residents are strongly advised to take precautions, such as seeking shade, wearing protective clothing, and applying broad-spectrum sunscreen consistently. October and November offer slightly lower indices at 13 and 12, respectively, while December sees a slight drop to 10, categorized as very high with a burn time of 15 minutes. Regardless of the month, caution is advised due to the consistently high UV levels in this region.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Arraijan UVI | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 13 | 13 | 13 | 11 | 10 |
Juan Diaz UVI | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 13 | 13 | 13 | 11 | 10 |
San Miguelito UVI | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 13 | 13 | 13 | 11 | 10 |
Panama UVI | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 13 | 13 | 13 | 11 | 10 |
Coclecito | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 13 | 13 | 13 | 12 | 10 |
David UVI | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 13 | 14 | 14 | 12 | 11 |