UV Index in Miraflores, Panama

Last updated: July 2, 2025

In Miraflores, Panama, staying informed about the UV Index is essential for protecting your skin and overall health. Understanding UV levels can help you prevent sunburn and reduce the risk of long-term skin damage, especially in a region where the tropical climate brings high UV exposure nearly year-round. With maximum UV Index values soaring to 14 during midday, it’s crucial to take precautions like applying sunscreen and wearing protective clothing. By being aware of these levels, you can enjoy the beautiful sun-drenched days in Miraflores while prioritizing your skin's safety and well-being.

Hourly UV Index in Miraflores

The UV Index throughout the day showcased a pronounced peak, reaching a remarkable 14 at 12:00 PM. Starting the morning with a mild 1 at 7:00 AM, the index gradually climbed, hitting 8 by 10:00 AM. The ascent continued dramatically, with midday sun intensifying the UV output to its highest levels. As the afternoon progressed, the index showed a gradual decline, tapering down to 7 by 3:00 PM and further to a gentle 2 by 5:00 PM. By sunset, the UV Index dropped to a safe 0, signaling the end of a day under the sun's powerful rays. Remember to protect your skin during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	5	moderate	30 min
10:00	8	very high	15 min
11:00	12	extreme	10 min
12:00	14	extreme	10 min
13:00	13	extreme	10 min
14:00	11	extreme	10 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Miraflores

Throughout the year, the UV Index remains notably high, particularly from January to April, when it peaks at 15 in April, classifying exposure as extreme with a burn time of just 10 minutes. May through September sustain similar levels, with UV indices between 13 to 14, marking these months as high-risk for sun exposure. Consequently, visitors and residents are strongly advised to take precautions, such as seeking shade, wearing protective clothing, and applying broad-spectrum sunscreen consistently. October and November offer slightly lower indices at 13 and 12, respectively, while December sees a slight drop to 10, categorized as very high with a burn time of 15 minutes. Regardless of the month, caution is advised due to the consistently high UV levels in this region.

Monthly Maximum UV Index for Miraflores, Panama

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Miraflores. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Miraflores, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Miraflores UV Index with Other Panama Cities

The table above highlights how UV exposure in Miraflores compares to other major locations across Panama. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Miraflores's solar exposure compared to other cities in Panama. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Arraijan UVI	12	13	14	15	14	13	14	13	13	13	11	10
Juan Diaz UVI	12	13	14	15	14	13	14	13	13	13	11	10
San Miguelito UVI	12	13	14	15	14	13	14	13	13	13	11	10
Panama UVI	12	13	14	15	14	13	14	13	13	13	11	10
Miraflores	12	13	14	15	14	13	14	13	13	13	12	10
David UVI	12	13	14	15	14	13	14	13	14	14	12	11