UV Index in Churube Abajo, Panama

Last updated: June 2, 2025

Understanding the UV Index in Churube Abajo, Panama is crucial for safeguarding your skin against harmful UV radiation. With the area's tropical climate leading to elevated UV levels, awareness of these numbers becomes essential for sunburn prevention and maintaining overall skin health. Typically peaking at 13 between noon and 1 PM, the UV Index here underscores the importance of taking precautions during the most intense hours. By staying informed about UV exposure risks, residents and visitors can enjoy the sun safely while protecting their skin from long-term damage.

Hourly UV Index in Churube Abajo

At dawn, the UV Index starts off low at 1 during the early hours, gradually rising as the sun climbs. By 09:00, it reaches 5, signaling a need for some sun protection. The peak occurs at 12:00, with a high of 13, indicating that the sun's rays are at their most intense—it's crucial to stay shaded and apply sunscreen. As the afternoon progresses into 14:00, the index drops slightly to 10, still warranting caution. Then, from 15:00 onward, the UV levels begin to decrease significantly, settling at 4 by 16:00. By the time 18:00 rolls around, the UV Index returns to a safer 1, and we bid farewell to the sun's severity as it softly fades into the evening, reaching 0 by 19:00. Remember to take care during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:003moderate30 min
09:005moderate30 min
10:009very high15 min
11:0012extreme10 min
12:0013extreme10 min
13:0013extreme10 min
14:0010very high15 min
15:007high25 min
16:004moderate30 min
17:002low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Churube Abajo

The UV Index demonstrates significant seasonal variations, with extreme exposure levels recorded from January to April, peaking at 15 in April and May. Notably, the high-risk months are January through May, during which the potential for sunburn is high with a burn time of just 10 minutes. Although UV levels remain elevated from June to October, they stabilize at 13, maintaining an extreme designation. In contrast, November sees a slight decrease to 12, while December lowers to a very high index of 10, allowing a more extended burn time of 15 minutes. Residents and visitors should prioritize sun safety by seeking shade, wearing protective clothing, and applying sunscreen, particularly during these peak months to mitigate the risk of skin damage.

Monthly Maximum UV Index for Churube Abajo, Panama

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Churube Abajo. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec121314151513131313131210
Data source: Statistical UV Index data for Churube Abajo, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Churube Abajo UV Index with Other Panama Cities

The table above highlights how UV exposure in Churube Abajo compares to other major locations across Panama. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Churube Abajo's solar exposure compared to other cities in Panama. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Arraijan UVI121314151413141313131110
Juan Diaz UVI121314151413141313131110
San Miguelito UVI121314151413141313131110
Panama UVI121314151413141313131110
Churube Abajo121314151513131313131210
David UVI121314151413141314141211