Last updated: June 2, 2025
In San Bartolo Linea, Panama, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels can help you prevent sunburns and reduce the risk of long-term skin damage, which is especially important in this warm, tropical climate where the sun’s intensity can be quite high. With UV Index readings peaking at 13 around midday, the risks associated with sun exposure can escalate rapidly, making it essential for residents and visitors alike to stay informed and take precautions during peak hours. Enjoying the beautiful weather is a delight, but keeping an eye on the UV Index ensures that you can enjoy the sun safely!
As the sun rises, the UV Index starts off low at 2 by 07:00, but it quickly climbs. By 08:00, it reaches 5, and by 09:00, it soars to 8, signaling a strong start to the day. The peak occurs at 11:00 and 12:00, with a striking 13, indicating a high risk of harm from unprotected sun exposure. Fortunately, as the afternoon slips into evening, we see the index decline; at 15:00, it drops to 4, and by 19:00, it comfortably settles at 0. Remember to enjoy those midday rays while taking necessary precautions to protect your skin!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index shows extreme levels of solar radiation from January to March and into April and May, peaking at 15 before slightly decreasing during the summer months. High-risk months include March through May, where the UV Index consistently reaches 14-15, requiring heightened awareness for sun exposure. Visitors and residents are advised to take precautions during these months, such as wearing sunscreen, protective clothing, and seeking shade, especially during midday hours. As we transition into June through October, while the UV Index remains high, it slightly tapers off, with a lower risk noted in December with an Index of 10, suggesting increased attention to sun safety remains essential throughout the year.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Arraijan UVI | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 13 | 13 | 13 | 11 | 10 |
Juan Diaz UVI | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 13 | 13 | 13 | 11 | 10 |
San Miguelito UVI | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 13 | 13 | 13 | 11 | 10 |
Panama UVI | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 13 | 13 | 13 | 11 | 10 |
San Bartolo Linea | 12 | 13 | 14 | 15 | 15 | 13 | 13 | 13 | 14 | 13 | 12 | 10 |
David UVI | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 13 | 14 | 14 | 12 | 11 |