UV Index in Plaza de Caisan, Panama

Last updated: July 2, 2025

In Plaza de Caisan, Panama, understanding the UV Index is crucial for protecting your skin against harmful ultraviolet rays. With the tropical climate consistently exposing residents and visitors to high UV levels, it’s essential to be aware of the daily fluctuations to prevent sunburn and maintain long-term skin health. During peak hours, from 11 AM to 1 PM, the UV Index frequently reaches 14, signaling extremely high exposure risks. Being informed about these levels not only aids in safeguarding against immediate damage but also contributes to overall wellness in this sun-soaked region. Stay protected and enjoy the vibrant beauty of Plaza de Caisan!

Hourly UV Index in Plaza de Caisan

The UV Index for the day reveals a dynamic pattern of solar intensity. Early in the morning, the index gradually rises from a modest 1 at 07:00 to reach a notable 5 by 09:00. As the sun climbs higher, peak intensity hits an impressive 14 by noon and remains steady until 13:00. From there, a noticeable decline begins, with readings dropping to 12 at 14:00 and gradually tapering off to a low of 0 by 19:00. This data highlights the importance of sun protection during the midday hours when UV levels are at their highest, making it crucial for outdoor enthusiasts to stay informed and take precautions.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	5	moderate	30 min
10:00	8	very high	15 min
11:00	12	extreme	10 min
12:00	14	extreme	10 min
13:00	14	extreme	10 min
14:00	12	extreme	10 min
15:00	8	very high	15 min
16:00	5	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Plaza de Caisan

The UV Index experiences extremely high levels throughout most of the year, peaking at 15 from March to May. Residents and visitors should take extra caution during these high-risk months, particularly from January through April when the UV Index remains consistently above 12. Even in the summer months of June to September, the UV Index remains at 14, indicating a persistent risk for skin damage. It is advisable to protect your skin by wearing sunscreen, protective clothing, and seeking shade whenever possible, especially during peak sun hours. Remember that even on cloudy days, UV rays can still pose a risk, so stay vigilant year-round.

Monthly Maximum UV Index for Plaza de Caisan, Panama

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Plaza de Caisan. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Plaza de Caisan, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Plaza de Caisan UV Index with Other Panama Cities

The table above highlights how UV exposure in Plaza de Caisan compares to other major locations across Panama. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Plaza de Caisan's solar exposure compared to other cities in Panama. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Arraijan UVI	12	13	14	15	14	13	14	13	13	13	11	10
Juan Diaz UVI	12	13	14	15	14	13	14	13	13	13	11	10
San Miguelito UVI	12	13	14	15	14	13	14	13	13	13	11	10
Panama UVI	12	13	14	15	14	13	14	13	13	13	11	10
David UVI	12	13	14	15	14	13	14	13	14	14	12	11
Plaza de Caisan	12	14	15	15	15	14	14	14	14	14	12	11