Last updated: June 2, 2025
In Piedra Candela, Panama, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps you prevent painful sunburns and long-term skin damage, allowing you to enjoy the beautiful tropical climate safely. With peak UV exposure reaching levels as high as 14 during midday, it's essential to stay informed about the daily fluctuations in UV radiation. The area's consistently warm, Af climate presents unique challenges when it comes to sun safety, making it vital to monitor UV levels and take necessary precautions to shield yourself from harmful rays.
As the sun rises, the UV Index begins its ascent, starting at a gentle 1 at 07:00. By 09:00, it climbs to 5, signaling a more noticeable increase in UV exposure. The index peaks at a blazing 14 around 12:00 and 13:00, marking the day's highest risk, urging outdoor enthusiasts to take precautions. Following this midday surge, UV levels gradually taper off, reaching 8 at 15:00, and dropping back to 1 by 18:00. Finally, the evening cools down, and by 19:00, the UV Index hits 0, signaling the day's end for sun exposure. Stay safe and protect your skin during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index demonstrates notable seasonal variation, with exceptionally high levels observed from January to October, peaking at 16 in April. The months of February, March, and April are particularly concerning, all categorized as extreme exposure with a burn time of just 10 minutes. While UV Index values slightly decrease in November and December, they remain elevated at 12 and 11, respectively. Therefore, it is essential for both visitors and residents to exercise caution during these high-risk months by wearing protective clothing, using broad-spectrum sunscreen, and limiting sun exposure, especially during midday hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Arraijan UVI | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 13 | 13 | 13 | 11 | 10 |
Juan Diaz UVI | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 13 | 13 | 13 | 11 | 10 |
San Miguelito UVI | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 13 | 13 | 13 | 11 | 10 |
Panama UVI | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 13 | 13 | 13 | 11 | 10 |
David UVI | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 13 | 14 | 14 | 12 | 11 |
Piedra Candela | 13 | 14 | 15 | 16 | 15 | 14 | 14 | 14 | 14 | 15 | 12 | 11 |