Last updated: July 2, 2025
Understanding the UV Index in Piedra Candela, Panama, is crucial for protecting your skin in this tropical paradise. With the region's Af climate, known for its warm temperatures and ample sunshine, awareness of UV levels can make a significant difference in preventing sunburn and maintaining skin health. The UV Index here peaks at an intense 14 around midday, emphasizing the need for sun protection during those hours. By staying informed about the daily UV trends, residents and visitors alike can enjoy the sun safely while minimizing the risks associated with prolonged exposure.
As the sun rises, the UV Index begins to climb, starting at a modest 1 at 7:00 AM. By 9:00 AM, it reaches 5, signaling a stronger presence of UV radiation. The zenith occurs between 11:00 AM and 1:00 PM, peaking at a striking 14, indicating that sun protection is crucial during these hours. As the afternoon progresses, the index gradually declines, dropping to 5 by 4:00 PM, and further to a gentle 1 by 6:00 PM. Finally, as dusk approaches at 7:00 PM, the UV Index falls to 0, marking the end of the day’s sun exposure. Staying mindful of these fluctuations can help you enjoy the sun safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index demonstrates notable seasonal variation, with exceptionally high levels observed from January to October, peaking at 16 in April. The months of February, March, and April are particularly concerning, all categorized as extreme exposure with a burn time of just 10 minutes. While UV Index values slightly decrease in November and December, they remain elevated at 12 and 11, respectively. Therefore, it is essential for both visitors and residents to exercise caution during these high-risk months by wearing protective clothing, using broad-spectrum sunscreen, and limiting sun exposure, especially during midday hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Arraijan UVI | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 13 | 13 | 13 | 11 | 10 |
Juan Diaz UVI | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 13 | 13 | 13 | 11 | 10 |
San Miguelito UVI | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 13 | 13 | 13 | 11 | 10 |
Panama UVI | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 13 | 13 | 13 | 11 | 10 |
David UVI | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 13 | 14 | 14 | 12 | 11 |
Piedra Candela | 13 | 14 | 15 | 16 | 15 | 14 | 14 | 14 | 14 | 15 | 12 | 11 |