UV Index in Paja de Sombrero, Panama

Last updated: July 2, 2025

In Paja de Sombrero, Panama, awareness of the UV Index is crucial for safeguarding your skin from harmful ultraviolet rays. Understanding these UV levels not only aids in preventing sunburn but also plays a vital role in long-term skin health. Given the region's tropical climate, residents and visitors alike should be particularly cautious during peak hours, especially when UV levels can soar to a staggering 14 around midday. Stay informed and protect yourself against the sun's potent rays for a healthier, happier life under the Panamanian sun!

Hourly UV Index in Paja de Sombrero

The UV Index for the day reveals a dynamic pattern of solar intensity. Early in the morning, the index gradually rises from a modest 1 at 07:00 to reach a notable 5 by 09:00. As the sun climbs higher, peak intensity hits an impressive 14 by noon and remains steady until 13:00. From there, a noticeable decline begins, with readings dropping to 12 at 14:00 and gradually tapering off to a low of 0 by 19:00. This data highlights the importance of sun protection during the midday hours when UV levels are at their highest, making it crucial for outdoor enthusiasts to stay informed and take precautions.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:005moderate30 min
10:008very high15 min
11:0012extreme10 min
12:0014extreme10 min
13:0014extreme10 min
14:0012extreme10 min
15:008very high15 min
16:005moderate30 min
17:002low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Paja de Sombrero

The UV Index experiences extremely high levels throughout most of the year, peaking at 15 from March to May. Residents and visitors should take extra caution during these high-risk months, particularly from January through April when the UV Index remains consistently above 12. Even in the summer months of June to September, the UV Index remains at 14, indicating a persistent risk for skin damage. It is advisable to protect your skin by wearing sunscreen, protective clothing, and seeking shade whenever possible, especially during peak sun hours. Remember that even on cloudy days, UV rays can still pose a risk, so stay vigilant year-round.

Monthly Maximum UV Index for Paja de Sombrero, Panama

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Paja de Sombrero. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec131415151514141414141211
Data source: Statistical UV Index data for Paja de Sombrero, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Paja de Sombrero UV Index with Other Panama Cities

The table above highlights how UV exposure in Paja de Sombrero compares to other major locations across Panama. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Paja de Sombrero's solar exposure compared to other cities in Panama. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Arraijan UVI121314151413141313131110
Juan Diaz UVI121314151413141313131110
San Miguelito UVI121314151413141313131110
Panama UVI121314151413141313131110
David UVI121314151413141314141211
Paja de Sombrero121415151514141414141211