UV Index in Los Angeles, Panama

Last updated: July 2, 2025

Understanding the UV Index is crucial for residents and visitors of Los Angeles, Panama, where sunny days are the norm. As UV levels soar throughout the day—peaking at a staggering 14—being aware of these fluctuations is essential for sunburn prevention and maintaining long-term skin health. With the city's tropical climate and high UV exposure risks, knowing when to seek shade or apply sunscreen can make a significant difference in your daily outdoor activities. Stay informed to protect yourself and enjoy the beautiful sunshine safely!

Hourly UV Index in Los Angeles

Throughout the day, the UV Index fluctuated dramatically, peaking at a striking 14 around 12:00 PM. Early risers experienced a gentle start with a maximum index of 1 at 7:00 AM, gradually climbing to a moderate 2 by 8:00 AM. As the sun ascended, the intensity surged, hitting 5 at 9:00 AM and soaring to 11 by 11:00 AM. The highest exposure came at noon, where the 14 reading warned of significant UV risks. The intensity began to wane after this peak, dropping to 13 at 1:00 PM and then gradually decreasing to 4 by 4:00 PM, before settling to a low 1 at 6:00 PM and finally reaching 0 by 7:00 PM. It’s a reminder of the sun’s power; during peak hours, protection is essential!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:005moderate30 min
10:008very high15 min
11:0011extreme10 min
12:0014extreme10 min
13:0013extreme10 min
14:0011extreme10 min
15:008very high15 min
16:004moderate30 min
17:002low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Los Angeles

Throughout the year, the UV Index remains extremely high, with values peaking at 15 in April and experiencing little fluctuation between 12 and 14 from January to October. The high-risk months appear to be from March to October, during which the UV Index consistently maintains a level that requires serious sun protection measures, as the recommended burn time is just 10 minutes across all months. Visitors and residents are strongly advised to wear protective clothing, apply broad-spectrum sunscreen regularly, and seek shade when outdoors, particularly during these months, to reduce the risk of harmful skin exposure to UV radiation. Regular monitoring of UV index levels is also recommended when planning outdoor activities.

Monthly Maximum UV Index for Los Angeles, Panama

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Los Angeles. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec121414151413141314141210
Data source: Statistical UV Index data for Los Angeles, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Los Angeles UV Index with Other Panama Cities

The table above highlights how UV exposure in Los Angeles compares to other major locations across Panama. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Los Angeles's solar exposure compared to other cities in Panama. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Arraijan UVI121314151413141313131110
Juan Diaz UVI121314151413141313131110
San Miguelito UVI121314151413141313131110
Panama UVI121314151413141313131110
Los Angeles121314151413141314141211
David UVI121314151413141314141211