Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors of Juay, Panama, where the sun shines brightly in its tropical climate. Being informed about UV levels helps prevent sunburn and protects your skin health, ensuring you enjoy the outdoors safely. With peak UV Index readings reaching as high as 14 around midday, the risks of overexposure are significant. By staying aware of these levels, you can take necessary precautions during those intense hours and fully embrace all that the beautiful Juay landscape has to offer.
At dawn, as the sun rises at 07:00, the UV Index is a modest 1, perfect for a leisurely morning stroll. By 08:00, it creeps up to 2, maintaining a gentle warmth. The real sunbathing begins around 09:00 with a notable jump to 5. However, it’s from 10:00 to 12:00 that the sun truly takes center stage, reaching its peak at a sizzling 14 at noon. As the afternoon unfolds, the intensity slightly wanes, dropping to 11 by 14:00 and winding down to 4 by 16:00. As the sun dips lower, the UV Index falls to 2 at 17:00 and finally retreats to 0 by 19:00, signaling the end of the day. Be sun-smart and enjoy the sunshine safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
During the year, the UV Index remains consistently high, peaking at 15 in April and May, and rarely dropping below 11 in December, indicating an extreme exposure category throughout all the months. Visitors and residents should be particularly cautious from March to May, as these are the high-risk months when the UV Index is at its highest. Given the very short burn time of just 10 minutes, it is crucial to apply sunscreen, wear protective clothing, and seek shade during peak sunlight hours to minimize the risk of skin damage. Staying informed and prepared can help ensure a safer experience in this region.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Arraijan UVI | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 13 | 13 | 13 | 11 | 10 |
Juan Diaz UVI | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 13 | 13 | 13 | 11 | 10 |
San Miguelito UVI | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 13 | 13 | 13 | 11 | 10 |
Panama UVI | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 13 | 13 | 13 | 11 | 10 |
David UVI | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 13 | 14 | 14 | 12 | 11 |
Juay | 12 | 13 | 14 | 15 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 11 |