UV Index in El Roble, Panama

Last updated: June 2, 2025

Understanding the UV Index is crucial in El Roble, Panama, where the sun's rays can be particularly intense. With a tropical climate that allows for abundant sunshine year-round, awareness of UV levels is essential for sunburn prevention and maintaining skin health. During peak hours, the index can soar above 10, indicating a high risk of harm to unprotected skin. By familiarizing yourself with this important metric, you can better protect yourself and enjoy the beautiful outdoors that El Roble has to offer, all while minimizing the potential risks associated with excessive UV exposure.

Hourly UV Index in El Roble

As the day unfolds, the UV Index rises steadily, reaching its peak between 12:00 PM and 1:00 PM with a remarkable index of 13. The sun's intensity starts to build from 8:00 AM with a value of 2, rapidly climbing to 8 by 10:00 AM. From 11:00 AM, the heat peaks at 12, only to slightly wane to 11 by 2:00 PM. Gradually, the UV Index declines, dropping to 8 at 3:00 PM, and then diminishing further to 4 by 4:00 PM. As evening approaches, the index returns to a more manageable level, resting at 2 by 5:00 PM and finally settling at 0 after 7:00 PM. Stay protected during the midday sun, when UV levels soar!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	5	moderate	30 min
10:00	8	very high	15 min
11:00	12	extreme	10 min
12:00	13	extreme	10 min
13:00	13	extreme	10 min
14:00	11	extreme	10 min
15:00	8	very high	15 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in El Roble

The UV Index data reveals a consistent pattern of extreme UV exposure across several months, with the most critical period occurring from January to April, where the UV Index reaches its peak at 15 in April. This indicates a high-risk for sunburn, with a burn time as brief as 10 minutes during these months. Although the UV Index slightly decreases from May to November, it remains in the 12-14 range, maintaining an extreme risk level, particularly from September to November. December sees a drop to 10, still categorized as very high, with a longer burn time of 15 minutes. Residents and visitors are strongly advised to take precautions, including wearing protective clothing, applying sunscreen regularly, and seeking shade during peak hours, especially from January through November, to minimize the risk of skin damage.

Monthly Maximum UV Index for El Roble, Panama

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in El Roble. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for El Roble, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare El Roble UV Index with Other Panama Cities

The table above highlights how UV exposure in El Roble compares to other major locations across Panama. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

El Roble's solar exposure compared to other cities in Panama. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Arraijan UVI	12	13	14	15	14	13	14	13	13	13	11	10
Juan Diaz UVI	12	13	14	15	14	13	14	13	13	13	11	10
San Miguelito UVI	12	13	14	15	14	13	14	13	13	13	11	10
Panama UVI	12	13	14	15	14	13	14	13	13	13	11	10
El Roble	12	13	14	15	14	13	13	13	14	14	12	10
David UVI	12	13	14	15	14	13	14	13	14	14	12	11