UV Index in Boquete, Panama

Last updated: May 3, 2025

In the picturesque town of Boquete, Panama, understanding the UV Index is crucial for protecting your skin and promoting overall health. With its lush landscapes and a climate categorized as Af (tropical rainforest), Boquete experiences varying UV levels that can peak dramatically throughout the day. By keeping an eye on the UV Index, residents and visitors can effectively prevent sunburn and reduce the risk of long-term skin damage. Notably, during peak hours—especially from 11:00 AM to 1:00 PM—the UV Index escalates, reaching a staggering 15, making it essential to stay informed and take protective measures.

Hourly UV Index in Boquete

The UV Index throughout the day reveals a striking pattern of intensity. At 7:00 AM, it starts relatively low at 1, reflecting a gentle morning sun. However, by 9:00 AM, it ramps up to 5, urging early risers to grab their sunscreen. The peak moment strikes at 12:00 PM with an impressive 15, indicating a high risk for unprotected skin. As the afternoon progresses, the index begins to taper off, falling to 12 at 2:00 PM before dipping to 4 by 4:00 PM. As the sun sets, the danger diminishes rapidly, descending back to 1 at 6:00 PM and finally reaching 0 by 7:00 PM. Stay vigilant during peak hours and protect yourself from the sun's rays!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	5	moderate	30 min
10:00	9	very high	15 min
11:00	13	extreme	10 min
12:00	15	extreme	10 min
13:00	14	extreme	10 min
14:00	12	extreme	10 min
15:00	8	very high	15 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Boquete

The UV Index experiences extremely high levels throughout most of the year, peaking at 15 from March to May. Residents and visitors should take extra caution during these high-risk months, particularly from January through April when the UV Index remains consistently above 12. Even in the summer months of June to September, the UV Index remains at 14, indicating a persistent risk for skin damage. It is advisable to protect your skin by wearing sunscreen, protective clothing, and seeking shade whenever possible, especially during peak sun hours. Remember that even on cloudy days, UV rays can still pose a risk, so stay vigilant year-round.

Monthly Maximum UV Index for Boquete, Panama

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Boquete. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Boquete, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Boquete UV Index with Other Panama Cities

The table above highlights how UV exposure in Boquete compares to other major locations across Panama. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Boquete's solar exposure compared to other cities in Panama. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Arraijan UVI	12	13	14	15	14	13	14	13	13	13	11	10
Juan Diaz UVI	12	13	14	15	14	13	14	13	13	13	11	10
San Miguelito UVI	12	13	14	15	14	13	14	13	13	13	11	10
Panama UVI	12	13	14	15	14	13	14	13	13	13	11	10
David UVI	12	13	14	15	14	13	14	13	14	14	12	11
Boquete	12	14	15	15	15	14	14	14	14	14	12	11