Last updated: July 2, 2025
Understanding the UV Index in Bajo Boquete, Panama, is essential for protecting your skin and overall health in this beautiful tropical climate. With elevations that provide stunning views yet expose residents and visitors to the sun's intensity, awareness of UV levels is crucial for preventing sunburn and long-term skin damage. Typically, UV exposure peaks between 11 AM and 1 PM, with indices soaring to as high as 14—a serious warning for outdoor activities. By staying informed about the UV Index, you can enjoy the vibrant outdoors of Bajo Boquete while prioritizing your skin's health and safety.
The UV Index for the day reveals a dynamic pattern of solar intensity. Early in the morning, the index gradually rises from a modest 1 at 07:00 to reach a notable 5 by 09:00. As the sun climbs higher, peak intensity hits an impressive 14 by noon and remains steady until 13:00. From there, a noticeable decline begins, with readings dropping to 12 at 14:00 and gradually tapering off to a low of 0 by 19:00. This data highlights the importance of sun protection during the midday hours when UV levels are at their highest, making it crucial for outdoor enthusiasts to stay informed and take precautions.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences extremely high levels throughout most of the year, peaking at 15 from March to May. Residents and visitors should take extra caution during these high-risk months, particularly from January through April when the UV Index remains consistently above 12. Even in the summer months of June to September, the UV Index remains at 14, indicating a persistent risk for skin damage. It is advisable to protect your skin by wearing sunscreen, protective clothing, and seeking shade whenever possible, especially during peak sun hours. Remember that even on cloudy days, UV rays can still pose a risk, so stay vigilant year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Arraijan UVI | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 13 | 13 | 13 | 11 | 10 |
Juan Diaz UVI | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 13 | 13 | 13 | 11 | 10 |
San Miguelito UVI | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 13 | 13 | 13 | 11 | 10 |
Panama UVI | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 13 | 13 | 13 | 11 | 10 |
David UVI | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 13 | 14 | 14 | 12 | 11 |
Bajo Boquete | 12 | 14 | 15 | 15 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 11 |