Last updated: May 3, 2025
In the picturesque town of Bajo Boquete, Panama, awareness of the UV Index is essential for safeguarding your skin and overall health. Understanding UV levels not only helps prevent painful sunburns but also plays a crucial role in reducing long-term skin damage and the risk of skin cancer. With Bajo Boquete's warm, tropical climate, residents and visitors alike experience varying UV exposure throughout the day, peaking at an intense 15 around noon. By staying informed about the UV Index, you can enjoy the stunning beauty of this region while protecting yourself from its sun's harmful effects.
The UV Index throughout the day reveals a striking pattern of intensity. At 7:00 AM, it starts relatively low at 1, reflecting a gentle morning sun. However, by 9:00 AM, it ramps up to 5, urging early risers to grab their sunscreen. The peak moment strikes at 12:00 PM with an impressive 15, indicating a high risk for unprotected skin. As the afternoon progresses, the index begins to taper off, falling to 12 at 2:00 PM before dipping to 4 by 4:00 PM. As the sun sets, the danger diminishes rapidly, descending back to 1 at 6:00 PM and finally reaching 0 by 7:00 PM. Stay vigilant during peak hours and protect yourself from the sun's rays!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 9 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 15 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences extremely high levels throughout most of the year, peaking at 15 from March to May. Residents and visitors should take extra caution during these high-risk months, particularly from January through April when the UV Index remains consistently above 12. Even in the summer months of June to September, the UV Index remains at 14, indicating a persistent risk for skin damage. It is advisable to protect your skin by wearing sunscreen, protective clothing, and seeking shade whenever possible, especially during peak sun hours. Remember that even on cloudy days, UV rays can still pose a risk, so stay vigilant year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Arraijan UVI | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 13 | 13 | 13 | 11 | 10 |
Juan Diaz UVI | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 13 | 13 | 13 | 11 | 10 |
San Miguelito UVI | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 13 | 13 | 13 | 11 | 10 |
Panama UVI | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 13 | 13 | 13 | 11 | 10 |
David UVI | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 13 | 14 | 14 | 12 | 11 |
Bajo Boquete | 12 | 14 | 15 | 15 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 11 |