UV Index in Angostura de Cochea Arriba, Panama

Last updated: May 3, 2025

Understanding the UV Index in Angostura de Cochea Arriba, Panama, is crucial for maintaining healthy skin and preventing damaging sunburns. As tropical climates bring intense sun exposure, knowing the daily UV levels helps residents and visitors alike take necessary precautions. With UV Index peaks reaching as high as 14 during midday, vigilance is essential for protecting your skin from harmful rays. Stay informed about the UV risks associated with this beautiful region's climate, and enjoy the sun safely!

Hourly UV Index in Angostura de Cochea Arriba

The UV Index today showcases a dramatic rise as the hours pass, peaking at 14 between noon and 1 PM, indicating a high risk of harm from unprotected sun exposure. Starting with a gentle 1 at 7 AM, the index gradually climbs, reaching 5 by 9 AM and skyrocketing to 13 by 11 AM. As the sun reaches its zenith, the UV levels maintain a strong presence, hovering at 14 until 2 PM. Following this peak, the intensity begins to taper off, dropping to 4 by 4 PM, and settling down to 0 by 7 PM. For outdoor enthusiasts, the midday hours call for extra caution—protect your skin and stay safe in the sun!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	5	moderate	30 min
10:00	9	very high	15 min
11:00	13	extreme	10 min
12:00	14	extreme	10 min
13:00	14	extreme	10 min
14:00	12	extreme	10 min
15:00	8	very high	15 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Angostura de Cochea Arriba

Throughout the year, the UV Index remains extremely high, with values peaking at 15 in April and experiencing little fluctuation between 12 and 14 from January to October. The high-risk months appear to be from March to October, during which the UV Index consistently maintains a level that requires serious sun protection measures, as the recommended burn time is just 10 minutes across all months. Visitors and residents are strongly advised to wear protective clothing, apply broad-spectrum sunscreen regularly, and seek shade when outdoors, particularly during these months, to reduce the risk of harmful skin exposure to UV radiation. Regular monitoring of UV index levels is also recommended when planning outdoor activities.

Monthly Maximum UV Index for Angostura de Cochea Arriba, Panama

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Angostura de Cochea Arriba. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Angostura de Cochea Arriba, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Angostura de Cochea Arriba UV Index with Other Panama Cities

The table above highlights how UV exposure in Angostura de Cochea Arriba compares to other major locations across Panama. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Angostura de Cochea Arriba's solar exposure compared to other cities in Panama. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Arraijan UVI	12	13	14	15	14	13	14	13	13	13	11	10
Juan Diaz UVI	12	13	14	15	14	13	14	13	13	13	11	10
San Miguelito UVI	12	13	14	15	14	13	14	13	13	13	11	10
Panama UVI	12	13	14	15	14	13	14	13	13	13	11	10
Angostura de Cochea Arriba	12	13	14	15	14	13	14	13	14	14	12	11
David UVI	12	13	14	15	14	13	14	13	14	14	12	11