UV Index in Valle de Risco, Panama

Last updated: May 3, 2025

In Valle de Risco, Panama, understanding the UV Index is crucial for maintaining healthy skin and preventing sunburn. With its tropical climate, this region experiences high UV exposure, particularly during peak hours—from 10 AM to 2 PM—when the index can soar to an alarming 14. Being aware of the UV levels helps residents and visitors alike to take appropriate precautions, ensuring a safe and enjoyable outdoor experience. Stay informed about the UV Index to protect your skin and enhance your overall well-being in this sun-drenched paradise!

Hourly UV Index in Valle de Risco

This hour-by-hour breakdown of the UV Index reveals a dynamic pattern of sun exposure throughout the day. Starting at 07:00 with a gentle 1, the intensity steadily increases, peaking at 12:00 when it reaches a striking 14—the highest point of the day, ideal for those seeking a sun-kissed glow. The index then begins to decline, with 11:00 hitting a close 12 before tapering off to more manageable levels by 16:00 at 4. As the sun sets, the UV Index drops to a mere 0 by 19:00, highlighting the importance of sun protection during peak hours, particularly between 10:00 and 14:00, when UV levels are most intense. Stay safe and enjoy the sun wisely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	5	moderate	30 min
10:00	9	very high	15 min
11:00	12	extreme	10 min
12:00	14	extreme	10 min
13:00	14	extreme	10 min
14:00	11	extreme	10 min
15:00	8	very high	15 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Valle de Risco

The UV Index exhibits significant seasonal changes, remaining consistently high throughout the year, with particularly intense periods from January to April, where values peak at 15. The highest risk months are March and April, when the UV Index reaches its maximum of 15, categorized as extreme with a burn time of just 10 minutes. Visitors and residents should take precautionary measures, such as wearing protective clothing and applying sunscreen with high SPF, especially during these months. While the UV Index remains extreme from January through October, it decreases slightly in November and drops to 10 in December, indicating only a very high risk with a longer burn time of 15 minutes. Year-round vigilance against UV exposure is essential for skin health.

Monthly Maximum UV Index for Valle de Risco, Panama

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Valle de Risco. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Valle de Risco, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Valle de Risco UV Index with Other Panama Cities

The table above highlights how UV exposure in Valle de Risco compares to other major locations across Panama. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Valle de Risco's solar exposure compared to other cities in Panama. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Arraijan UVI	12	13	14	15	14	13	14	13	13	13	11	10
Juan Diaz UVI	12	13	14	15	14	13	14	13	13	13	11	10
San Miguelito UVI	12	13	14	15	14	13	14	13	13	13	11	10
Panama UVI	12	13	14	15	14	13	14	13	13	13	11	10
David UVI	12	13	14	15	14	13	14	13	14	14	12	11
Valle de Risco	12	13	15	15	14	14	14	13	14	14	12	10