UV Index in El Empalme, Panama

Last updated: July 2, 2025

In El Empalme, Panama, staying informed about the UV Index is crucial for your skin's health and overall well-being. Understanding the UV levels throughout the day can help you prevent sunburn and reduce the risk of long-term skin damage. With a tropical Af climate, El Empalme experiences high UV exposure, particularly between 10 AM and 2 PM, peaking at an intense index of 13. Being aware of these levels enables you to take necessary precautions, ensuring that you enjoy the sun safely while protecting your skin from harmful rays.

Hourly UV Index in El Empalme

As the sun rises, the UV Index starts at a gentle 1 by 7:00 AM, perfect for early risers enjoying the fresh morning air. By 9:00 AM, it escalates to a moderate 5, signaling it's time to think about sun protection. The peak arrives at 12:00 PM, when the index hits a scorching 13, marking the sun’s most aggressive rays. For the next hour, it remains at this intense level before gradually declining through the afternoon: 11 at 1:00 PM, 8 at 3:00 PM, and finally down to 4 by 4:00 PM. As the sun sets, the UV Index drops to a safe 1 by 6:00 PM, then to a calming 0 by 7:00 PM, inviting a warm evening to unwind. Enjoy the day, but remember to shield yourself during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	5	moderate	30 min
10:00	8	very high	15 min
11:00	11	extreme	10 min
12:00	13	extreme	10 min
13:00	13	extreme	10 min
14:00	11	extreme	10 min
15:00	8	very high	15 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in El Empalme

The UV Index in this region exhibits extreme levels from January to October, peaking at 14 from March to May and in October, with a consistent burn time of just 10 minutes during these months. February sees the highest UV Index at 13, while December drops to a very high category of 10 with a slightly longer burn time of 15 minutes. Notably, the months of March through October, particularly April and May, pose the greatest risk for skin damage. It is crucial for residents and visitors to take protective measures, such as wearing sunscreen, protective clothing, and seeking shade, especially during these high-risk months to minimize UV exposure.

Monthly Maximum UV Index for El Empalme, Panama

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in El Empalme. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for El Empalme, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare El Empalme UV Index with Other Panama Cities

The table above highlights how UV exposure in El Empalme compares to other major locations across Panama. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

El Empalme's solar exposure compared to other cities in Panama. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
El Empalme	11	13	14	14	14	13	13	13	13	14	11	10
Arraijan UVI	12	13	14	15	14	13	14	13	13	13	11	10
Juan Diaz UVI	12	13	14	15	14	13	14	13	13	13	11	10
San Miguelito UVI	12	13	14	15	14	13	14	13	13	13	11	10
Panama UVI	12	13	14	15	14	13	14	13	13	13	11	10
David UVI	12	13	14	15	14	13	14	13	14	14	12	11