UV Index in Cayo de Agua, Panama

Last updated: July 2, 2025

Understanding the UV Index in Cayo de Agua, Panama, is crucial for safeguarding your skin health while enjoying the tropical sun. As a region characterized by its Af climate, Cayo de Agua experiences intense UV levels that can escalate quickly, especially during midday hours when the index peaks at a staggering 13. Awareness of UV levels informs residents and visitors alike about the potential risks of sunburn and long-term skin damage, promoting proactive measures for protection. By staying informed, you can relish the beauty of this paradise while minimizing the risks associated with high UV exposure.

Hourly UV Index in Cayo de Agua

As the sun rises, the UV Index starts at a gentle 1 by 7:00 AM, perfect for early risers enjoying the fresh morning air. By 9:00 AM, it escalates to a moderate 5, signaling it's time to think about sun protection. The peak arrives at 12:00 PM, when the index hits a scorching 13, marking the sun’s most aggressive rays. For the next hour, it remains at this intense level before gradually declining through the afternoon: 11 at 1:00 PM, 8 at 3:00 PM, and finally down to 4 by 4:00 PM. As the sun sets, the UV Index drops to a safe 1 by 6:00 PM, then to a calming 0 by 7:00 PM, inviting a warm evening to unwind. Enjoy the day, but remember to shield yourself during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	5	moderate	30 min
10:00	8	very high	15 min
11:00	11	extreme	10 min
12:00	13	extreme	10 min
13:00	13	extreme	10 min
14:00	11	extreme	10 min
15:00	8	very high	15 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Cayo de Agua

Throughout the year, the UV Index exhibits seasonal fluctuations that indicate a consistent level of intensity, particularly from January to October, where it remains categorized as extreme, thereby suggesting a high risk of harm from unprotected sun exposure. The highest readings occur in March through May, all peaking at a UV Index of 14. Residents and visitors should be particularly vigilant during these months, as well as in February and April, when the burn time is notably short at just 10 minutes. Even during November, the UV Index is still rated as extreme at 11. As the year closes, December sees a slight decrease to 10, which is categorized as very high, increasing the burn time to 15 minutes. It is crucial for individuals to take appropriate sun safety measures, including wearing sunscreen, protective clothing, and seeking shade, especially during peak UV times to mitigate health risks.

Monthly Maximum UV Index for Cayo de Agua, Panama

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Cayo de Agua. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Cayo de Agua, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Cayo de Agua UV Index with Other Panama Cities

The table above highlights how UV exposure in Cayo de Agua compares to other major locations across Panama. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Cayo de Agua's solar exposure compared to other cities in Panama. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Arraijan UVI	12	13	14	15	14	13	14	13	13	13	11	10
Juan Diaz UVI	12	13	14	15	14	13	14	13	13	13	11	10
San Miguelito UVI	12	13	14	15	14	13	14	13	13	13	11	10
Panama UVI	12	13	14	15	14	13	14	13	13	13	11	10
Cayo de Agua	12	13	14	14	14	13	13	13	13	14	11	10
David UVI	12	13	14	15	14	13	14	13	14	14	12	11