UV Index in Barranco Adentro, Panama

Last updated: May 3, 2025

In Barranco Adentro, Panama, being aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels helps prevent sunburn and reduces long-term skin damage, particularly in this tropical climate where UV exposure peaks during midday. With readings soaring as high as 14 between noon and 1 PM, Barranco Adentro presents specific risks that require vigilance. Embrace sun safety by staying informed about the UV Index—it’s a small step that can make a big difference in your sun-soaked adventures!

Hourly UV Index in Barranco Adentro

This hour-by-hour breakdown of the UV Index reveals a dynamic pattern of sun exposure throughout the day. Starting at 07:00 with a gentle 1, the intensity steadily increases, peaking at 12:00 when it reaches a striking 14—the highest point of the day, ideal for those seeking a sun-kissed glow. The index then begins to decline, with 11:00 hitting a close 12 before tapering off to more manageable levels by 16:00 at 4. As the sun sets, the UV Index drops to a mere 0 by 19:00, highlighting the importance of sun protection during peak hours, particularly between 10:00 and 14:00, when UV levels are most intense. Stay safe and enjoy the sun wisely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	5	moderate	30 min
10:00	9	very high	15 min
11:00	12	extreme	10 min
12:00	14	extreme	10 min
13:00	14	extreme	10 min
14:00	11	extreme	10 min
15:00	8	very high	15 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Barranco Adentro

Throughout the year, the UV Index remains notably high, peaking at 15 in April and ranging between 12 and 14 from January to October, indicating an extreme risk of harm from unprotected sun exposure. Consequently, the highest-risk months for UV exposure are March through October, where the recommended maximum burn time is just 10 minutes. As a result, it is crucial for visitors and residents to take protective measures such as wearing sunscreen, protective clothing, and seeking shade during peak sun hours. Even during November and December, though UV levels are slightly lower, the risk remains very high to extreme, emphasizing the importance of awareness and precautions throughout the year.

Monthly Maximum UV Index for Barranco Adentro, Panama

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Barranco Adentro. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Barranco Adentro, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Barranco Adentro UV Index with Other Panama Cities

The table above highlights how UV exposure in Barranco Adentro compares to other major locations across Panama. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Barranco Adentro's solar exposure compared to other cities in Panama. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Arraijan UVI	12	13	14	15	14	13	14	13	13	13	11	10
Juan Diaz UVI	12	13	14	15	14	13	14	13	13	13	11	10
San Miguelito UVI	12	13	14	15	14	13	14	13	13	13	11	10
Panama UVI	12	13	14	15	14	13	14	13	13	13	11	10
Barranco Adentro	12	13	14	15	14	14	13	13	13	14	11	10
David UVI	12	13	14	15	14	13	14	13	14	14	12	11