UV Index in Barranco Adentro, Panama

Last updated: June 2, 2025

In Barranco Adentro, Panama, understanding the UV Index is crucial for protecting your skin from harmful sun exposure. With a climate that falls within the tropical humid zone, locals and visitors alike are at risk of sunburn, skin damage, and long-term health issues as UV levels can soar to a maximum of 14 around midday. By being aware of daily UV fluctuations, particularly the peak indices between 10 AM and 2 PM, you can take proactive measures to safeguard your skin and enjoy the sun responsibly. Stay informed and protect yourself from the effects of excessive UV radiation by tracking the UV Index in this vibrant region.

Hourly UV Index in Barranco Adentro

At dawn, as the sun rises at 07:00, the UV Index is a modest 1, perfect for a leisurely morning stroll. By 08:00, it creeps up to 2, maintaining a gentle warmth. The real sunbathing begins around 09:00 with a notable jump to 5. However, it’s from 10:00 to 12:00 that the sun truly takes center stage, reaching its peak at a sizzling 14 at noon. As the afternoon unfolds, the intensity slightly wanes, dropping to 11 by 14:00 and winding down to 4 by 16:00. As the sun dips lower, the UV Index falls to 2 at 17:00 and finally retreats to 0 by 19:00, signaling the end of the day. Be sun-smart and enjoy the sunshine safely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	5	moderate	30 min
10:00	9	very high	15 min
11:00	12	extreme	10 min
12:00	14	extreme	10 min
13:00	13	extreme	10 min
14:00	11	extreme	10 min
15:00	8	very high	15 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Barranco Adentro

Throughout the year, the UV Index remains notably high, peaking at 15 in April and ranging between 12 and 14 from January to October, indicating an extreme risk of harm from unprotected sun exposure. Consequently, the highest-risk months for UV exposure are March through October, where the recommended maximum burn time is just 10 minutes. As a result, it is crucial for visitors and residents to take protective measures such as wearing sunscreen, protective clothing, and seeking shade during peak sun hours. Even during November and December, though UV levels are slightly lower, the risk remains very high to extreme, emphasizing the importance of awareness and precautions throughout the year.

Monthly Maximum UV Index for Barranco Adentro, Panama

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Barranco Adentro. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Barranco Adentro, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Barranco Adentro UV Index with Other Panama Cities

The table above highlights how UV exposure in Barranco Adentro compares to other major locations across Panama. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Barranco Adentro's solar exposure compared to other cities in Panama. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Arraijan UVI	12	13	14	15	14	13	14	13	13	13	11	10
Juan Diaz UVI	12	13	14	15	14	13	14	13	13	13	11	10
San Miguelito UVI	12	13	14	15	14	13	14	13	13	13	11	10
Panama UVI	12	13	14	15	14	13	14	13	13	13	11	10
Barranco Adentro	12	13	14	15	14	14	13	13	13	14	11	10
David UVI	12	13	14	15	14	13	14	13	14	14	12	11