Last updated: July 2, 2025
Understanding the UV Index is crucial for the residents of Kafr Qaddum, Palestine, where sunshine is abundant and UV exposure can pose significant health risks. With the UV Index reaching a peak of 11 during the hottest hours, it's essential to be aware of increasing UV levels to prevent sunburn and maintain optimal skin health. Kafr Qaddum's Mediterranean climate means long, sunny summers, making it vital to protect yourself from potential skin damage, particularly during midday when the sun’s rays are most intense. Stay informed and enjoy the sunshine safely by keeping an eye on the UV Index!
Throughout the day, the UV Index experiences a dramatic increase, peaking at 11 between noon and 1 PM, indicating a very high level of solar radiation. Early risers will notice a gentle start, with a UV Index of just 1 at 7 AM, gradually climbing to 4 by 9 AM. As the sun reaches its zenith, values soar to 9 at 11 AM, signaling it's time to take precautions. After the peak, the UV Index begins to decline, dropping to 10 at 2 PM, then tapering off to 3 by 5 PM and resting back down to 1 by 6 PM. Staying protected in the midday sun is crucial for skin safety during these hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so do UV levels, significantly influencing the risk of sunburn and skin damage. January and December exhibit moderate UV indices of 4, allowing up to 30 minutes of safe exposure. February marks an increase to a high level of 6, reducing safe exposure to 25 minutes. This upward trend peaks in the spring and early summer, with May and June reaching an extreme UV index of 11 and 12, allowing only 10 minutes of exposure. March and April also present very high risks with indices of 8 and 9, advising extreme caution during these months. High-risk months, particularly March to August, require visitors and residents to take preventative measures, such as wearing sunscreen, protective clothing, and seeking shade during peak hours, especially when the index exceeds 8. As we move into fall, the UV index gradually declines, but remaining vigilant is still wise until November.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Jabalya UVI | 4 | 6 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 8 | 5 | 4 |
| Gaza UVI | 4 | 6 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 8 | 5 | 4 |
| Kafr Qaddum | 4 | 6 | 8 | 9 | 11 | 12 | 11 | 10 | 9 | 8 | 5 | 4 |
| Nablus UVI | 4 | 6 | 8 | 9 | 11 | 12 | 11 | 10 | 9 | 8 | 5 | 4 |
| Hebron UVI | 4 | 6 | 8 | 10 | 11 | 12 | 11 | 10 | 9 | 8 | 5 | 4 |
| Khan Yunis UVI | 4 | 6 | 9 | 10 | 11 | 11 | 11 | 11 | 9 | 8 | 5 | 4 |