Last updated: June 2, 2025
In Hebron, Palestine, staying informed about the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels is essential not only for preventing sunburn but also for reducing long-term risks associated with skin damage. With the region's Csa climate, residents and visitors face significant UV exposure, particularly during peak hours, where the index can reach as high as 12 around noon. By being aware of the UV Index, you can take proactive steps to protect yourself from harmful rays, ensuring a healthier, safer experience under the sun.
The UV Index exhibits a dynamic rise and fall throughout the day, peaking dramatically in the early afternoon. Starting from a modest 1 at 07:00, it escalates to a moderate 3 by 08:00. The real intensity kicks in as it climbs to 5 at 09:00, then surges to 8 at 10:00. By 11:00, it reaches a striking 10, and at 12:00, it boasts an impressive 12, marking the day's zenith. As the afternoon progresses, the index gradually decreases, holding steady at 11 at 13:00 and tapering to 10 at 14:00. The evening sees a gentle decline to 8 at 15:00, followed by a drop to 5 at 16:00. As daylight wanes, the UV Index sinks back to 3 at 17:00 and returns to 1 by 18:00, lingering at this low level until 19:00. This fascinating pattern underscores the importance of sun protection, particularly during the peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, with the highest levels recorded from March to August. The most critical months for UV exposure are May and June, where the Index reaches an extreme level of 11 to 12, resulting in a burn time of only 10 minutes. As such, visitors and residents should exercise caution during these months, utilizing sunscreen, protective clothing, and seeking shade during midday hours. In comparison, the months from January to April and November to December present lower risk with moderate exposure categories. It is essential to remain vigilant year-round, particularly during the high-risk months, to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Jabalya UVI | 4 | 6 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 8 | 5 | 4 |
| Gaza UVI | 4 | 6 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 8 | 5 | 4 |
| Nablus UVI | 4 | 6 | 8 | 9 | 11 | 12 | 11 | 10 | 9 | 8 | 5 | 4 |
| Hebron | 4 | 6 | 8 | 10 | 11 | 12 | 11 | 10 | 9 | 8 | 5 | 4 |
| Khan Yunis UVI | 4 | 6 | 9 | 10 | 11 | 11 | 11 | 11 | 9 | 8 | 5 | 4 |