Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of **Jaba, Palestine**, especially given the region's Mediterranean climate, which features hot, dry summers. Being aware of **UV levels** is essential not only for preventing **painful sunburns** but also for safeguarding your overall **skin health** and reducing the risk of long-term damage. During peak hours, especially from **11 AM to 1 PM**, Jaba experiences significant UV exposure—reaching levels of 10 to 11—which can increase the chances of harmful effects from sun exposure. Stay informed and protect your skin by paying attention to the UV Index as you enjoy the beautiful sunny days in Jaba`.
As the sun rises, the UV Index begins its ascent, peaking at an impressive 11 between noon and 1 PM—a clear signal for sun safety. Starting at a modest 1 at 7 AM, the index quickly climbs to 10 by 11 AM, indicating that midday sun is potent. From there, it maintains a high of 11, making outdoor activities during this time a cause for caution. Gradually, the intensity wanes, dipping back to 2 by 5 PM, and sinking to a gentle 1 by 7 PM. Be aware and protect yourself during those peak hours—your skin will thank you!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so do UV levels, significantly influencing the risk of sunburn and skin damage. January and December exhibit moderate UV indices of 4, allowing up to 30 minutes of safe exposure. February marks an increase to a high level of 6, reducing safe exposure to 25 minutes. This upward trend peaks in the spring and early summer, with May and June reaching an extreme UV index of 11 and 12, allowing only 10 minutes of exposure. March and April also present very high risks with indices of 8 and 9, advising extreme caution during these months. High-risk months, particularly March to August, require visitors and residents to take preventative measures, such as wearing sunscreen, protective clothing, and seeking shade during peak hours, especially when the index exceeds 8. As we move into fall, the UV index gradually declines, but remaining vigilant is still wise until November.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Jabalya UVI | 4 | 6 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 8 | 5 | 4 |
| Gaza UVI | 4 | 6 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 8 | 5 | 4 |
| Jaba` | 4 | 6 | 8 | 9 | 11 | 12 | 11 | 10 | 9 | 8 | 5 | 4 |
| Nablus UVI | 4 | 6 | 8 | 9 | 11 | 12 | 11 | 10 | 9 | 8 | 5 | 4 |
| Hebron UVI | 4 | 6 | 8 | 10 | 11 | 12 | 11 | 10 | 9 | 8 | 5 | 4 |
| Khan Yunis UVI | 4 | 6 | 9 | 10 | 11 | 11 | 11 | 11 | 9 | 8 | 5 | 4 |