Last updated: May 3, 2025
In Al Midyah, Palestine, understanding the UV Index is essential for safeguarding your skin and overall health. With its Mediterranean climate characterized by hot, dry summers, residents and visitors are particularly exposed to the sun's harmful rays. The UV levels often peak around midday, reaching a high of 11, which can lead to severe sunburn and increase the risk of skin cancer if precautions are not taken. By regularly monitoring the UV Index, you can better enjoy the beautiful sunny days while minimizing the dangers of overexposure to the sun. Stay informed, stay protected, and ensure your skin remains healthy in this vibrant locale!
The UV Index today reveals a dynamic progression of sun intensity throughout the hours. Starting from a gentle maximum of 1 at 07:00, the index climbs steadily, reaching 2 at 08:00 and spiking to an energetic 7 by 10:00. The peak of the sun’s strength hits at 12:00 and 13:00, with a striking 11, highlighting the importance of sun protection during these hours. As the day progresses, the intensity begins to wane, dropping to 10 at 14:00, and sinking further to 7 by 15:00. By evening, UV levels fall back to a tranquil 1 by 19:00, marking a significant end to a sun-soaked day. Remember to take precautions when heading out during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels show significant seasonal variations that pose different risks to individuals. High-risk months typically occur from March to August, when the UV Index reaches extreme levels of 11 in May, June, and July, and very high levels of 9 to 10 in April, August, and September. During these months, burn times drop to as low as 10 minutes, highlighting the importance of protection against harmful UV radiation. Visitors and residents are advised to take precautions such as wearing sunscreen, protective clothing, and seeking shade during peak sun hours, especially in these high UV periods. In contrast, January, December, and November show moderate exposure levels, where burn times increase to 30 minutes. Nonetheless, it's essential to remain vigilant year-round as UV-related risks exist, even in lower-index months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Jabalya UVI | 4 | 6 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 8 | 5 | 4 |
| Gaza UVI | 4 | 6 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 8 | 5 | 4 |
| Nablus UVI | 4 | 6 | 8 | 9 | 11 | 12 | 11 | 10 | 9 | 8 | 5 | 4 |
| Al Midyah | 4 | 6 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 8 | 5 | 4 |
| Hebron UVI | 4 | 6 | 8 | 10 | 11 | 12 | 11 | 10 | 9 | 8 | 5 | 4 |
| Khan Yunis UVI | 4 | 6 | 9 | 10 | 11 | 11 | 11 | 11 | 9 | 8 | 5 | 4 |