Last updated: June 2, 2025
Understanding the UV Index in Abu Dis, Palestine, is essential for safeguarding your skin and overall health. With UV levels peaking at an intense 12 around noon, being aware of the UV Index can help you effectively prevent sunburn and long-term skin damage. Abu Dis experiences a Mediterranean climate (Csa) that typically results in high solar exposure, especially during the summer months. As the UV Index fluctuates throughout the day, recognizing these levels allows residents and visitors to take appropriate precautions, ensuring a healthy, sun-safe experience while enjoying the beautiful surroundings of this vibrant region.
As the sun rises, the UV Index begins its climb, starting at a gentle 1 at 7:00 AM. By 8:00, it ramps up to 3, but it’s between 9:00 and 11:00 that it truly peaks, reaching a striking 11 at 12:00 PM, the hour when sun protection becomes essential. The afternoon sun keeps its intensity, maintaining a strong 12 from 12:00 to 1:00 PM. However, as the day progresses, the index starts to dip, falling to 10 by 2:00 PM and gradually easing to 5 by 4:00 PM. Finally, the UV Index diminishes to a safe 1 by 6:00 PM, signaling the end of the solar intensity. It’s a clear reminder that midday hours demand vigilance against UV exposure! 🌞
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal changes, with the highest exposure occurring from March to August. During this peak season, the index reaches extremes, particularly in May and June, where the UV Index remains at 12, indicating an extreme risk level with a burn time of just 10 minutes. February and September also show elevated levels, categorized as high to very high. Visitors and residents are strongly advised to take precautions during these high-risk months by using sunscreen, wearing protective clothing, and limiting sun exposure, especially during midday hours when the UV radiation is the strongest. As the year moves into the winter months, the UV Index decreases to moderate levels in January, November, and December, allowing for a more manageable sun exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Jabalya UVI | 4 | 6 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 8 | 5 | 4 |
| Gaza UVI | 4 | 6 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 8 | 5 | 4 |
| Nablus UVI | 4 | 6 | 8 | 9 | 11 | 12 | 11 | 10 | 9 | 8 | 5 | 4 |
| Hebron UVI | 4 | 6 | 8 | 10 | 11 | 12 | 11 | 10 | 9 | 8 | 5 | 4 |
| Khan Yunis UVI | 4 | 6 | 9 | 10 | 11 | 11 | 11 | 11 | 9 | 8 | 5 | 4 |
| Abu Dis | 4 | 6 | 8 | 10 | 12 | 12 | 11 | 11 | 10 | 8 | 5 | 4 |