Last updated: May 3, 2025
In `Ayn Qiniya, Palestine, being aware of the UV Index is vital for protecting your skin and overall health. Understanding the UV levels throughout the day can help prevent painful sunburns and long-term skin damage. With a Mediterranean climate that sees sharp increases in UV exposure, particularly from 11:00 AM to 1:00 PM when the index peaks at 11, residents and visitors alike should stay informed about potential risks. Embracing UV awareness not only contributes to healthier lifestyles but also enhances your enjoyment of the beautiful outdoors in this vibrant region.
As the sun rises, the UV Index begins its ascent, peaking at an impressive 11 between noon and 1 PM—a clear signal for sun safety. Starting at a modest 1 at 7 AM, the index quickly climbs to 10 by 11 AM, indicating that midday sun is potent. From there, it maintains a high of 11, making outdoor activities during this time a cause for caution. Gradually, the intensity wanes, dipping back to 2 by 5 PM, and sinking to a gentle 1 by 7 PM. Be aware and protect yourself during those peak hours—your skin will thank you!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV index levels exhibit significant seasonal changes, with high-risk months primarily occurring from February to October. February begins with a high UV index of 6, escalating to very high levels in March and April, reaching an extreme peak of 11 to 12 during the summer months of May through August. The highest UV index recorded is 12 in June, where the recommended burn time is as brief as 10 minutes. After August, the index declines but remains very high in September and October, with burn times of 15 minutes. As such, visitors and residents are strongly advised to take precautionary measures during these peak months by wearing protective clothing, applying sunscreen, and limiting sun exposure, particularly during midday hours, to avoid harmful UV radiation.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Jabalya UVI | 4 | 6 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 8 | 5 | 4 |
| Gaza UVI | 4 | 6 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 8 | 5 | 4 |
| Nablus UVI | 4 | 6 | 8 | 9 | 11 | 12 | 11 | 10 | 9 | 8 | 5 | 4 |
| Hebron UVI | 4 | 6 | 8 | 10 | 11 | 12 | 11 | 10 | 9 | 8 | 5 | 4 |
| `Ayn Qiniya | 4 | 6 | 8 | 10 | 11 | 12 | 11 | 11 | 9 | 8 | 5 | 4 |
| Khan Yunis UVI | 4 | 6 | 9 | 10 | 11 | 11 | 11 | 11 | 9 | 8 | 5 | 4 |