Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Bani Suhayla, Palestine, where the sun's rays can be particularly intense due to the hot semi-arid climate. Monitoring UV levels not only helps prevent painful sunburns, but also plays a vital role in promoting long-term skin health and reducing the risks of skin cancer. With peak UV levels reaching as high as 11 during midday, it’s essential for the community to stay informed and take protective measures, especially given the area’s typical exposure risks. Whether you're working or enjoying leisure time outdoors, being aware of the UV Index can make a significant difference in safeguarding your skin.
The UV Index throughout the day reflects a dramatic rise and fall in sun exposure. Starting at a modest 3 at 7:00 AM, the index climbs steadily, hitting 5 by 8:00 AM. As the sun ascends, it peaks at an intense 11 during the hours of 11:00 AM and 12:00 PM, signaling the most dangerous time for outdoor activities without protection. The afternoon sees a gradual decline, dropping to 8 at 2:00 PM, before continuing down to 5 at 3:00 PM. By late afternoon, the index further decreases to 3 at 4:00 PM, dwindling to 1 by 5:00 PM, and finally reaching 0 at 7:00 PM, marking a safe return to low UV conditions as the day fades. It's crucial to stay protected during those peak hours when the UV index is at its highest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 3 | moderate | 30 min |
| 08:00 | 5 | moderate | 30 min |
| 09:00 | 8 | very high | 15 min |
| 10:00 | 10 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV exposure levels vary significantly, peaking during the late spring and summer months. High-risk months for UV radiation are March to August, where the UV Index reaches extreme levels of 11, signaling a burn time of just 10 minutes. Visitors and residents should take precautions during this period, including seeking shade, wearing protective clothing, and using broad-spectrum sunscreen. As the seasons transition into fall, UV levels gradually decrease, notably with levels dropping to a moderate category by November and December. It's essential to remain vigilant in sun protection even in milder months, particularly when UV levels exceed 5. Stay informed and protect your skin year-round!
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Jabalya UVI | 4 | 6 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 8 | 5 | 4 |
| Gaza UVI | 4 | 6 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 8 | 5 | 4 |
| Nablus UVI | 4 | 6 | 8 | 9 | 11 | 12 | 11 | 10 | 9 | 8 | 5 | 4 |
| Hebron UVI | 4 | 6 | 8 | 10 | 11 | 12 | 11 | 10 | 9 | 8 | 5 | 4 |
| Bani Suhayla | 4 | 6 | 9 | 10 | 11 | 11 | 11 | 11 | 9 | 8 | 5 | 4 |
| Khan Yunis UVI | 4 | 6 | 9 | 10 | 11 | 11 | 11 | 11 | 9 | 8 | 5 | 4 |