UV Index in Stanghelle, Norway

Last updated: May 3, 2025

In Stanghelle, Norway, being aware of the UV Index is essential for protecting your skin from harmful rays and preventing sunburns, especially during peak exposure hours. Understanding UV levels matters not only for immediate comfort but also for long-term skin health. With a climate characterized as Cfb, Stanghelle experiences moderate summers where UV exposure can rise significantly, peaking at 5 around midday. Staying informed about the UV Index helps residents and visitors alike to enjoy the beautiful Norwegian outdoors safely.

Hourly UV Index in Stanghelle

The UV Index today showcases a gradual climb in intensity as the day unfolds, beginning at a gentle 1 at 07:00 and 08:00. By 09:00, it barely nudges to 2, but at 10:00 it ramps up to 3, signaling a noteworthy increase in sun exposure. This trend escalates through midday, peaking at 5 from 12:00 to 14:00, indicating a higher risk of harm from unprotected sun exposure. As the afternoon wanes, the index gradually descends, falling back to 4 by 16:00 and tapering to 3 at 17:00. In the early evening, it continues to decline, returning to a safer 2 by 18:00 and dropping to 1 after 19:00. Be mindful of the sun’s potent rays during peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:002low45 min
10:003moderate30 min
11:004moderate30 min
12:005moderate30 min
13:005moderate30 min
14:005moderate30 min
15:005moderate30 min
16:004moderate30 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Stanghelle

Throughout the year, seasonal UV changes significantly influence sun exposure risks. The high-risk months are notably June and July, where the UV Index reaches levels of 6 and 7, indicating a high exposure category and a burn time of just 25 minutes. As spring approaches, UV levels escalate, with March to May marked as moderate risk months (UV Index 3 to 5), requiring caution and protective measures in as little as 30 minutes of sun exposure. In contrast, the winter months (January, February, October, November, December) present lower UV levels (Index 1 or 2) with a 45-minute burn time, indicating a decreased risk. Visitors and residents are advised to stay vigilant during the high-risk months by wearing protective clothing, using sunscreen, and seeking shade during peak sun hours.

Monthly Maximum UV Index for Stanghelle, Norway

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Stanghelle. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec123457654211
Data source: Statistical UV Index data for Stanghelle, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Stanghelle UV Index with Other Norway Cities

The table above highlights how UV exposure in Stanghelle compares to other major locations across Norway. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Stanghelle's solar exposure compared to other cities in Norway. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Trondheim UVI112456653211
Bergen UVI113457654211
Stanghelle123457654211
Oslo UVI123457754211
Drammen UVI123457754211
Stavanger UVI113467654211