Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors of Skanevik, Norway, as it plays a significant role in ensuring skin health and preventing sunburn. Awareness of UV levels helps individuals protect themselves during peak exposure times, especially when the index reaches moderate to high levels around midday. With Skanevik's temperate oceanic climate, it's important to note that even on overcast days, harmful UV rays can pose a risk. As you enjoy the beautiful surroundings, keep an eye on the UV Index to safeguard your skin while embracing all that this charming locale has to offer!
As the sun rises, the UV Index begins its ascent, starting at a gentle 1 by 7:00 AM. By 8:00 AM, it ticks up to 2, gradually increasing as the day unfolds. The real intensity kicks in at 10:00 AM, reaching a moderate 4, and peaks at 12:00 PM with a robust 6. From 1:00 PM to 3:00 PM, the UV Index holds steady at that same high level, reminding us to stay protected. As the afternoon progresses, the levels gradually taper off, descending to 5 by 4:00 PM, then down to 3 by 6:00 PM, and finally settling back at 2 by 7:00 PM. A clear illustration of the sun's power, this UV Index data is a friendly nudge to be sun-safe throughout the day!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 6 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
The seasonal changes in UV index indicate variations in sun exposure risks throughout the year. High-risk months typically fall between May and July, where the UV Index reaches levels of 6 or 7, categorizing exposure as high with a reduced burn time of 25 minutes. In contrast, January, February, October, November, and December show low exposure with a UV Index of 1 or 2, allowing for a safer burn time of 45 minutes. To protect against harmful UV radiation, visitors and residents are advised to take precautions during high-risk months, which include seeking shade, wearing protective clothing, and applying broad-spectrum sunscreen to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Trondheim UVI | 1 | 1 | 2 | 4 | 5 | 6 | 6 | 5 | 3 | 2 | 1 | 1 |
| Bergen UVI | 1 | 1 | 3 | 4 | 5 | 7 | 6 | 5 | 4 | 2 | 1 | 1 |
| Oslo UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Drammen UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Stavanger UVI | 1 | 1 | 3 | 4 | 6 | 7 | 6 | 5 | 4 | 2 | 1 | 1 |
| Skanevik | 1 | 2 | 3 | 4 | 6 | 7 | 6 | 5 | 4 | 2 | 1 | 1 |