Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors in Odda, Norway, where the stunning alpine scenery invites outdoor activities year-round. By being aware of UV levels, you can take proactive steps to prevent sunburn and protect your skin health—essential in a region with varying sun exposure. Odda's Dfc climate can lead to unexpectedly high UV readings, especially during midday when levels reach up to 6, highlighting the importance of sun safety. Equip yourself with this knowledge to fully enjoy the beautiful landscapes while safeguarding against harmful UV radiation!
The UV Index throughout the day exhibits a clear pattern, peaking during the midday hours. Starting at 1 at 07:00, it gradually climbs to 2 by 08:00 and stays steady until 09:00. A significant rise occurs at 10:00, reaching 3, before hitting 5 at both 11:00 and 12:00. The highest intensity comes at 13:00 and 14:00, where the UV Index reaches a robust 6—indicating a need for sun protection during these hours. As the afternoon wears on, the index begins to taper off, dropping to 5 at 15:00, then 4 at 16:00, and further declining to 3 by 17:00. Finally, the evening brings a gentle decline, with the index falling to 2 at 18:00 and retreating to 1 by 19:00. Overall, it's essential to stay cautious around midday, when solar rays are at their strongest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 5 | moderate | 30 min |
| 13:00 | 6 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, seasonal UV Index changes indicate varying levels of sun exposure risk. In the low-risk months of January, February, October, November, and December, the UV Index remains between 1 and 2, allowing for a safer burn time of 45 minutes. As spring approaches, March sees a moderate UV Index of 3, reducing safe exposure to 30 minutes. The high-risk months of May through August, with UV Index values between 6 and 7, demand more caution as burn times drop to 25 minutes. September transitions back to moderate levels, while the cycle returns to low risk by October. Visitors and residents are advised to monitor UV Index changes, especially during high-risk months, by applying sunscreen, wearing protective clothing, and seeking shade to minimize skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Trondheim UVI | 1 | 1 | 2 | 4 | 5 | 6 | 6 | 5 | 3 | 2 | 1 | 1 |
| Bergen UVI | 1 | 1 | 3 | 4 | 5 | 7 | 6 | 5 | 4 | 2 | 1 | 1 |
| Oslo UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Drammen UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Stavanger UVI | 1 | 1 | 3 | 4 | 6 | 7 | 6 | 5 | 4 | 2 | 1 | 1 |
| Odda | 1 | 2 | 3 | 5 | 6 | 7 | 7 | 6 | 4 | 2 | 1 | 1 |