Last updated: June 2, 2025
Understanding the UV Index in Lunde, Norway is crucial for safeguarding your skin against harmful ultraviolet radiation. With varying UV levels throughout the day, awareness can help you prevent sunburn and promote better skin health. Lunde experiences a Dfb climate, characterized by warm summers, making it essential to monitor UV exposure, especially during peak hours where the index can reach a high of 7 around midday. Stay informed and protect yourself to enjoy the beauty of Lunde while minimizing risks associated with sun exposure!
The UV Index throughout the day showcases a dynamic rise and fall, peaking at 7 between 12:00 and 14:00. Starting off gently at 1 at 07:00, it gradually escalates, reaching 4 by 10:00 and spiking to a robust 6 at 11:00. As the sun reaches its zenith, the index hits its highest point of 7, signaling a strong need for sun protection. Post-14:00, the intensity begins to dip, descending gracefully to 5 by 16:00, and tapering off further to 2 by 19:00. This fascinating UV journey underscores the importance of vigilance and protection when exposed to sunlight, particularly during the midday hours.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
The UV Index exhibits significant seasonal variation, with the highest levels occurring during the summer months. From May to July, the UV Index peaks at 6 to 7, classified as high, which corresponds to a burn time of just 25 minutes for unprotected skin. March to April sees moderate indices of 3 to 4, necessitating caution, while from August to October, the levels decrease back to moderate and low categories. Notably, the highest-risk months for UV exposure are May, June, and July, making it essential for visitors and residents to take specific precautions, such as wearing sunscreen, protective clothing, and seeking shade during peak sun hours. From November through February, UV exposure is minimal, allowing for a more relaxed approach to sun safety. However, it's advisable to remain vigilant year-round as UV radiation can still pose risks, even on cloudy days.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Trondheim UVI | 1 | 1 | 2 | 4 | 5 | 6 | 6 | 5 | 3 | 2 | 1 | 1 |
| Bergen UVI | 1 | 1 | 3 | 4 | 5 | 7 | 6 | 5 | 4 | 2 | 1 | 1 |
| Oslo UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Drammen UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Stavanger UVI | 1 | 1 | 3 | 4 | 6 | 7 | 6 | 5 | 4 | 2 | 1 | 1 |
| Lunde | 1 | 2 | 3 | 4 | 6 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |